Karen Sebek -
Ironman 70.3 Muncie 2019
Quick facts
1204/408/70Alle/Geschlecht/AK
F35-39Altersklasse
499Startnummer
USANationalität
51:26 | 3:33:26 | 2:36:08 | 7:13:03 |
Vergleiche Karen Sebek mit anderen Athleten!
499 Sebek
440 Butts-Hall ×
434 Awori ×
512 Wyatt ×
441 Camardella ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:26 | 00:51:26 | 02:42 min/100m | +03:19 (61.) ● | +03:38 (372.) ● | +05:10 (1093.) ● |
Wechsel | 00:59:18 | 00:07:52 | - | +02:24 (86.) ● | +02:20 (504.) ● | +02:26 (1307.) ● | |
Radfahren | 10.9 km | 01:24:09 | 00:24:51 | 26.32 km/h | +03:04 (88.) ● | +03:01 (528.) ● | +04:04 (1429.) ● |
Radfahren | 27.6 km | 02:06:46 | 00:42:37 | 23.51 km/h | +06:18 (85.) ● | +06:17 (520.) ● | +08:20 (1430.) ● |
Radfahren | 44.7 km | 02:46:27 | 00:39:41 | 25.85 km/h | +05:10 (84.) ● | +05:11 (498.) ● | +07:10 (1393.) ● |
Radfahren | 61.5 km | 03:28:05 | 00:41:38 | 24.21 km/h | +04:04 (76.) ● | +04:18 (464.) ● | +06:31 (1325.) ● |
Radfahren | 89 km | 04:32:44 | 01:04:39 | 25.52 km/h | +05:33 (73.) ● | +05:46 (439.) ● | +09:00 (1284.) ● |
Radfahren | 89 km | 04:32:44 | 03:33:26 | 25.02 km/h | +24:09 (78.) ● | +24:33 (481.) ● | +35:05 (1363.) ● |
Wechsel | 04:36:55 | 00:04:11 | - | -01:05 (36.) ● | -01:01 (206.) ● | -00:44 (645.) ● | |
Laufen | 10.5 km | 05:53:08 | 01:16:13 | 07:15 min/km | +03:07 (63.) ● | +02:02 (325.) ● | +06:03 (1013.) ● |
Laufen | 21 km | 07:13:03 | 01:19:55 | 07:36 min/km | +01:46 (57.) ● | +01:09 (298.) ● | +03:36 (895.) ● |
Laufen | 21 km | 07:13:03 | 02:36:08 | 07:26 min/km | +04:53 (57.) ● | +03:11 (303.) ● | +09:39 (941.) ● |
Total | 111.9 km | 07:13:03 | 07:13:03 | 15.5 km/h | +33:40 (70.) ● | +32:41 (408.) ● | +51:36 (1204.) ● |