Sarah Boward -
Ironman 70.3 Muncie 2019
Quick facts
209/42/12Alle/Geschlecht/AK
F40-44Altersklasse
528Startnummer
USANationalität
42:44 | 2:39:11 | 1:48:36 | 5:16:07 |
Vergleiche Sarah Boward mit anderen Athleten!
528 Boward
590 Porteous ×
530 Brewer ×
589 Petersen ×
522 Barney ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:44 | 00:42:44 | 02:14 min/100m | -05:17 (26.) ● | -05:04 (149.) ● | -03:32 (512.) ● |
Wechsel | 00:46:03 | 00:03:19 | - | -02:12 (14.) ● | -02:13 (43.) ● | -02:07 (205.) ● | |
Radfahren | 10.9 km | 01:04:32 | 00:18:29 | 35.38 km/h | -03:27 (9.) ● | -03:21 (28.) ● | -02:18 (238.) ● |
Radfahren | 27.6 km | 01:34:43 | 00:30:11 | 33.2 km/h | -05:49 (9.) ● | -06:09 (36.) ● | -04:06 (267.) ● |
Radfahren | 44.7 km | 02:04:00 | 00:29:17 | 35.04 km/h | -04:44 (15.) ● | -05:13 (51.) ● | -03:14 (342.) ● |
Radfahren | 61.5 km | 02:35:13 | 00:31:13 | 32.29 km/h | -05:47 (13.) ● | -06:07 (54.) ● | -03:54 (345.) ● |
Radfahren | 89 km | 03:25:14 | 00:50:01 | 32.99 km/h | -08:09 (15.) ● | -08:52 (64.) ● | -05:38 (371.) ● |
Radfahren | 89 km | 03:25:14 | 02:39:11 | 33.55 km/h | -27:56 (13.) ● | -29:42 (51.) ● | -19:10 (322.) ● |
Wechsel | 03:27:31 | 00:02:17 | - | -02:46 (9.) ● | -02:55 (27.) ● | -02:38 (153.) ● | |
Laufen | 10.5 km | 04:19:13 | 00:51:42 | 04:55 min/km | -23:19 (5.) ● | -22:29 (24.) ● | -18:28 (142.) ● |
Laufen | 21 km | 05:16:07 | 00:56:54 | 05:25 min/km | -23:03 (11.) ● | -21:52 (44.) ● | -19:25 (194.) ● |
Laufen | 21 km | 05:16:07 | 01:48:36 | 05:10 min/km | -46:22 (6.) ● | -44:21 (30.) ● | -37:53 (162.) ● |
Total | 111.9 km | 05:16:07 | 05:16:07 | 21.24 km/h | -01:24:33 (12.) ● | -01:24:15 (42.) ● | -01:05:20 (209.) ● |