Airat Shmanov -
Ironman 70.3 Astana 2019
Quick facts
673/629/52Alle/Geschlecht/AK
M45-49Altersklasse
1003Startnummer
KAZNationalität
39:33 | 3:02:01 | 2:16:51 | 6:06:26 |
Vergleiche Airat Shmanov mit anderen Athleten!
1003 Shmanov
1002 Nugmanov ×
1000 Serdcev ×
1033 Zhumadil ×
1022 Shanikov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:33 | 00:39:33 | 02:04 min/100m | -02:58 (25.) ● | -03:40 (283.) ● | -04:15 (334.) ● |
Wechsel | 00:42:43 | 00:03:10 | - | -01:23 (16.) ● | -01:23 (195.) ● | -01:10 (316.) ● | |
Radfahren | 16 km | 01:14:55 | 00:32:12 | 29.81 km/h | +02:00 (55.) ● | +01:20 (594.) ● | +00:50 (689.) ● |
Radfahren | 28 km | 01:42:14 | 00:27:19 | 26.36 km/h | +02:05 (57.) ● | +01:44 (636.) ● | +01:17 (736.) ● |
Radfahren | 53 km | 02:28:24 | 00:46:10 | 32.49 km/h | +03:14 (57.) ● | +02:15 (612.) ● | +01:25 (706.) ● |
Radfahren | 65 km | 02:57:44 | 00:29:20 | 24.55 km/h | +02:29 (55.) ● | +01:22 (579.) ● | +00:30 (663.) ● |
Radfahren | 90 km | 03:44:44 | 00:47:00 | 31.91 km/h | +03:03 (55.) ● | +02:01 (595.) ● | +01:16 (689.) ● |
Radfahren | 90 km | 03:44:44 | 03:02:01 | 29.67 km/h | +12:51 (54.) ● | +08:42 (600.) ● | +05:18 (694.) ● |
Wechsel | 03:49:35 | 00:04:51 | - | +00:37 (51.) ● | +00:54 (678.) ● | +01:03 (860.) ● | |
Laufen | 5.5 km | 04:22:09 | 00:32:34 | 05:55 min/km | +00:37 (45.) ● | +01:03 (554.) ● | +00:54 (677.) ● |
Laufen | 9.1 km | 04:44:31 | 00:22:22 | 06:12 min/km | +00:47 (56.) ● | +01:26 (610.) ● | +01:25 (744.) ● |
Laufen | 12.6 km | 05:07:38 | 00:23:07 | 06:36 min/km | +01:25 (57.) ● | +01:34 (613.) ● | +01:35 (750.) ● |
Laufen | 16.1 km | 05:31:28 | 00:23:50 | 06:48 min/km | +02:30 (33.) ● | +02:39 (396.) ● | +02:37 (475.) ● |
Laufen | 19.4 km | 05:54:25 | 00:22:57 | 06:57 min/km | +04:09 (35.) ● | +04:06 (422.) ● | +04:07 (511.) ● |
Laufen | 21.1 km | 06:06:26 | 00:12:01 | 07:04 min/km | -18:25 (31.) ● | -17:17 (346.) ● | -17:40 (415.) ● |
Laufen | 21.1 km | 06:06:26 | 02:16:51 | 06:29 min/km | -08:57 (54.) ● | -06:29 (624.) ● | -07:02 (761.) ● |
Total | 113 km | 06:06:26 | 06:06:26 | 18.5 km/h | +00:10 (52.) ● | -01:56 (629.) ● | -06:06 (673.) ● |