Kainar Mardenov -
Ironman 70.3 Astana 2019
Quick facts
577/539/42Alle/Geschlecht/AK
M45-49Altersklasse
1032Startnummer
KAZNationalität
46:22 | 2:47:50 | 2:13:03 | 5:54:11 |
Vergleiche Kainar Mardenov mit anderen Athleten!
1032 Mardenov
1009 Zubarev ×
1043 Hoshuyama ×
1044 Lang ×
1047 Vankawala ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:22 | 00:46:22 | 02:26 min/100m | +03:51 (54.) ● | +03:09 (595.) ● | +02:34 (701.) ● |
Wechsel | 00:50:15 | 00:03:53 | - | -00:40 (30.) ● | -00:40 (359.) ● | -00:27 (499.) ● | |
Radfahren | 16 km | 01:20:33 | 00:30:18 | 31.68 km/h | +00:06 (39.) ● | -00:34 (396.) ● | -01:04 (446.) ● |
Radfahren | 28 km | 01:46:22 | 00:25:49 | 27.89 km/h | +00:35 (47.) ● | +00:14 (506.) ● | -00:13 (579.) ● |
Radfahren | 53 km | 02:28:43 | 00:42:21 | 35.42 km/h | -00:35 (37.) ● | -01:34 (373.) ● | -02:24 (415.) ● |
Radfahren | 65 km | 02:55:19 | 00:26:36 | 27.07 km/h | -00:15 (39.) ● | -01:22 (398.) ● | -02:14 (440.) ● |
Radfahren | 90 km | 03:38:05 | 00:42:46 | 35.07 km/h | -01:11 (35.) ● | -02:13 (330.) ● | -02:58 (369.) ● |
Radfahren | 90 km | 03:38:05 | 02:47:50 | 32.17 km/h | -01:20 (40.) ● | -05:29 (385.) ● | -08:53 (430.) ● |
Wechsel | 03:41:08 | 00:03:03 | - | -01:11 (19.) ● | -00:54 (283.) ● | -00:45 (405.) ● | |
Laufen | 5.5 km | 04:13:32 | 00:32:24 | 05:53 min/km | +00:27 (43.) ● | +00:53 (545.) ● | +00:44 (664.) ● |
Laufen | 9.1 km | 04:35:49 | 00:22:17 | 06:11 min/km | +00:42 (55.) ● | +01:21 (605.) ● | +01:20 (737.) ● |
Laufen | 12.6 km | 04:58:29 | 00:22:40 | 06:28 min/km | +00:58 (51.) ● | +01:07 (586.) ● | +01:08 (715.) ● |
Laufen | 16.1 km | 05:21:38 | 00:23:09 | 06:36 min/km | +01:49 (30.) ● | +01:58 (369.) ● | +01:56 (444.) ● |
Laufen | 19.4 km | 05:42:12 | 00:20:34 | 06:13 min/km | +01:46 (30.) ● | +01:43 (364.) ● | +01:44 (438.) ● |
Laufen | 21.1 km | 05:54:11 | 00:11:59 | 07:02 min/km | -18:27 (30.) ● | -17:19 (343.) ● | -17:42 (412.) ● |
Laufen | 21.1 km | 05:54:11 | 02:13:03 | 06:18 min/km | -12:45 (50.) ● | -10:17 (584.) ● | -10:50 (710.) ● |
Total | 113 km | 05:54:11 | 05:54:11 | 19.14 km/h | -12:05 (42.) ● | -14:11 (539.) ● | -18:21 (577.) ● |