Christos Simos -
Ironman 70.3 Astana 2019
Quick facts
235/219/7Alle/Geschlecht/AK
M50-54Altersklasse
1059Startnummer
GRCNationalität
38:53 | 2:45:46 | 1:43:28 | 5:15:23 |
Vergleiche Christos Simos mit anderen Athleten!
1059 Simos
82 Svendsen ×
122 Caputo ×
78 Mikhailov ×
1058 Kasenov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | -03:46 (14.) ● | -04:20 (249.) ● | -04:55 (293.) ● |
Wechsel | 00:42:34 | 00:03:41 | - | -01:06 (10.) ● | -00:52 (315.) ● | -00:39 (450.) ● | |
Radfahren | 16 km | 01:12:29 | 00:29:55 | 32.09 km/h | -00:29 (16.) ● | -00:57 (368.) ● | -01:27 (411.) ● |
Radfahren | 28 km | 01:37:27 | 00:24:58 | 28.84 km/h | -00:07 (19.) ● | -00:37 (405.) ● | -01:04 (456.) ● |
Radfahren | 53 km | 02:20:11 | 00:42:44 | 35.1 km/h | -00:59 (18.) ● | -01:11 (397.) ● | -02:01 (442.) ● |
Radfahren | 65 km | 02:46:01 | 00:25:50 | 27.87 km/h | -01:14 (17.) ● | -02:08 (344.) ● | -03:00 (380.) ● |
Radfahren | 90 km | 03:28:20 | 00:42:19 | 35.45 km/h | -02:38 (11.) ● | -02:40 (294.) ● | -03:25 (328.) ● |
Radfahren | 90 km | 03:28:20 | 02:45:46 | 32.58 km/h | -05:27 (16.) ● | -07:33 (358.) ● | -10:57 (398.) ● |
Wechsel | 03:31:55 | 00:03:35 | - | -00:42 (15.) ● | -00:22 (430.) ● | -00:13 (579.) ● | |
Laufen | 5.5 km | 03:59:35 | 00:27:40 | 05:01 min/km | -04:44 (9.) ● | -03:51 (237.) ● | -04:00 (298.) ● |
Laufen | 9.1 km | 04:16:59 | 00:17:24 | 04:50 min/km | -03:54 (7.) ● | -03:32 (152.) ● | -03:33 (198.) ● |
Laufen | 12.6 km | 04:34:32 | 00:17:33 | 05:00 min/km | -04:43 (3.) ● | -04:00 (147.) ● | -03:59 (193.) ● |
Laufen | 16.1 km | 04:51:48 | 00:17:16 | 04:55 min/km | -04:08 (3.) ● | -03:55 (81.) ● | -03:57 (106.) ● |
Laufen | 19.4 km | 05:06:41 | 00:14:53 | 04:30 min/km | -06:36 (1.) ● | -03:58 (66.) ● | -03:57 (89.) ● |
Laufen | 21.1 km | 05:15:23 | 00:08:42 | 05:07 min/km | -21:12 (3.) ● | -20:36 (46.) ● | -20:59 (60.) ● |
Laufen | 21.1 km | 05:15:23 | 01:43:28 | 04:54 min/km | -45:17 (4.) ● | -39:52 (124.) ● | -40:25 (166.) ● |
Total | 113 km | 05:15:23 | 05:15:23 | 21.5 km/h | -56:18 (7.) ● | -52:59 (219.) ● | -57:09 (235.) ● |