Nurlan Salmanov -
Ironman 70.3 Astana 2019
Quick facts
1005/917/3Alle/Geschlecht/AK
M60-64Altersklasse
1091Startnummer
KAZNationalität
48:37 | 3:29:57 | 2:58:32 | 7:28:47 |
Vergleiche Nurlan Salmanov mit anderen Athleten!
1091 Salmanov
1093 Andersen ×
1095 Musienko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:37 | 00:48:37 | 02:33 min/100m | +07:28 (3.) ● | +05:24 (667.) ● | +04:49 (795.) ● |
Wechsel | 00:54:49 | 00:06:12 | - | +01:56 (3.) ● | +01:39 (720.) ● | +01:52 (903.) ● | |
Radfahren | 16 km | 01:30:10 | 00:35:21 | 27.16 km/h | +04:47 (3.) ● | +04:29 (761.) ● | +03:59 (906.) ● |
Radfahren | 28 km | 02:00:08 | 00:29:58 | 24.03 km/h | +04:07 (3.) ● | +04:23 (789.) ● | +03:56 (935.) ● |
Radfahren | 53 km | 02:51:47 | 00:51:39 | 29.04 km/h | +07:41 (3.) ● | +07:44 (780.) ● | +06:54 (927.) ● |
Radfahren | 65 km | 03:30:00 | 00:38:13 | 18.84 km/h | +08:51 (3.) ● | +10:15 (808.) ● | +09:23 (968.) ● |
Radfahren | 90 km | 04:24:46 | 00:54:46 | 27.39 km/h | +08:47 (3.) ● | +09:47 (807.) ● | +09:02 (978.) ● |
Radfahren | 90 km | 04:24:46 | 03:29:57 | 25.72 km/h | +34:13 (3.) ● | +36:38 (790.) ● | +33:14 (946.) ● |
Wechsel | 04:30:15 | 00:05:29 | - | +01:50 (3.) ● | +01:32 (736.) ● | +01:41 (929.) ● | |
Laufen | 5.5 km | 05:10:49 | 00:40:34 | 07:22 min/km | +08:16 (3.) ● | +09:03 (786.) ● | +08:54 (970.) ● |
Laufen | 9.1 km | 05:43:03 | 00:32:14 | 08:57 min/km | +08:43 (3.) ● | +11:18 (841.) ● | +11:17 (1046.) ● |
Laufen | 12.6 km | 06:13:22 | 00:30:19 | 08:39 min/km | +07:22 (3.) ● | +08:46 (814.) ● | +08:47 (1015.) ● |
Laufen | 16.1 km | 06:41:46 | 00:28:24 | 08:06 min/km | ±00:00 (1.) ● | +07:13 (466.) ● | +07:11 (567.) ● |
Laufen | 19.4 km | 07:12:28 | 00:30:42 | 09:18 min/km | ±00:00 (1.) ● | +11:51 (493.) ● | +11:52 (602.) ● |
Laufen | 21.1 km | 07:28:47 | 00:16:19 | 09:35 min/km | -20:40 (1.) ● | -12:59 (473.) ● | -13:22 (579.) ● |
Laufen | 21.1 km | 07:28:47 | 02:58:32 | 08:27 min/km | +03:41 (3.) ● | +35:12 (823.) ● | +34:39 (1024.) ● |
Total | 113 km | 07:28:47 | 07:28:47 | 15.11 km/h | +49:08 (3.) ● | +01:20:25 (917.) ● | +01:16:15 (1005.) ● |