Pavel Briguncov -
Ironman 70.3 Astana 2019
Quick facts
481/451/117Alle/Geschlecht/AK
M30-34Altersklasse
1098Startnummer
RUSNationalität
36:50 | 3:00:28 | 1:59:39 | 5:44:14 |
Vergleiche Pavel Briguncov mit anderen Athleten!
1098 Briguncov
506 Mamyrbekov ×
476 Bainiyazov ×
633 Zorin ×
493 Jennings ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -06:28 (40.) ● | -06:23 (177.) ● | -06:58 (210.) ● |
Wechsel | 00:41:05 | 00:04:15 | - | -00:10 (123.) ● | -00:18 (442.) ● | -00:05 (593.) ● | |
Radfahren | 16 km | 01:12:40 | 00:31:35 | 30.4 km/h | +00:30 (144.) ● | +00:43 (536.) ● | +00:13 (621.) ● |
Radfahren | 28 km | 01:40:47 | 00:28:07 | 25.61 km/h | +02:16 (185.) ● | +02:32 (700.) ● | +02:05 (817.) ● |
Radfahren | 53 km | 02:26:38 | 00:45:51 | 32.72 km/h | +01:31 (156.) ● | +01:56 (593.) ● | +01:06 (683.) ● |
Radfahren | 65 km | 02:53:47 | 00:27:09 | 26.52 km/h | -01:00 (120.) ● | -00:49 (443.) ● | -01:41 (491.) ● |
Radfahren | 90 km | 03:41:33 | 00:47:46 | 31.4 km/h | +02:34 (167.) ● | +02:47 (626.) ● | +02:02 (725.) ● |
Radfahren | 90 km | 03:41:33 | 03:00:28 | 29.92 km/h | +05:51 (156.) ● | +07:09 (581.) ● | +03:45 (670.) ● |
Wechsel | 03:44:35 | 00:03:02 | - | -00:41 (94.) ● | -00:55 (277.) ● | -00:46 (398.) ● | |
Laufen | 5.5 km | 04:11:31 | 00:26:56 | 04:53 min/km | -04:15 (55.) ● | -04:35 (190.) ● | -04:44 (243.) ● |
Laufen | 9.1 km | 04:30:50 | 00:19:19 | 05:21 min/km | -01:27 (96.) ● | -01:37 (331.) ● | -01:38 (407.) ● |
Laufen | 12.6 km | 04:52:36 | 00:21:46 | 06:13 min/km | +00:27 (143.) ● | +00:13 (508.) ● | +00:14 (625.) ● |
Laufen | 16.1 km | 05:14:25 | 00:21:49 | 06:13 min/km | +00:50 (93.) ● | +00:38 (316.) ● | +00:36 (381.) ● |
Laufen | 19.4 km | 05:33:05 | 00:18:40 | 05:39 min/km | +00:27 (78.) ● | -00:11 (260.) ● | -00:10 (314.) ● |
Laufen | 21.1 km | 05:44:14 | 00:11:09 | 06:33 min/km | -18:25 (81.) ● | -18:09 (277.) ● | -18:32 (332.) ● |
Laufen | 21.1 km | 05:44:14 | 01:59:39 | 05:40 min/km | -22:23 (113.) ● | -23:41 (375.) ● | -24:14 (466.) ● |
Total | 113 km | 05:44:14 | 05:44:14 | 19.7 km/h | -23:51 (117.) ● | -24:08 (451.) ● | -28:18 (481.) ● |