Adlan Urumbaev -
Ironman 70.3 Astana 2019
Quick facts
484/454/109Alle/Geschlecht/AK
M35-39Altersklasse
1102Startnummer
KAZNationalität
37:17 | 2:52:51 | 2:07:34 | 5:44:21 |
Vergleiche Adlan Urumbaev mit anderen Athleten!
1102 Urumbaev
853 Bolgert ×
658 Serikbayev ×
751 Surikov ×
698 Meirzhanov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:17 | 00:37:17 | 01:57 min/100m | -06:08 (48.) ● | -05:56 (192.) ● | -06:31 (225.) ● |
Wechsel | 00:40:50 | 00:03:33 | - | -00:55 (77.) ● | -01:00 (281.) ● | -00:47 (412.) ● | |
Radfahren | 16 km | 01:11:18 | 00:30:28 | 31.51 km/h | -00:38 (110.) ● | -00:24 (417.) ● | -00:54 (472.) ● |
Radfahren | 28 km | 01:38:02 | 00:26:44 | 26.93 km/h | +01:09 (155.) ● | +01:09 (583.) ● | +00:42 (677.) ● |
Radfahren | 53 km | 02:22:28 | 00:44:26 | 33.76 km/h | +00:23 (133.) ● | +00:31 (504.) ● | -00:19 (575.) ● |
Radfahren | 65 km | 02:48:35 | 00:26:07 | 27.57 km/h | -02:08 (93.) ● | -01:51 (361.) ● | -02:43 (398.) ● |
Radfahren | 90 km | 03:33:41 | 00:45:06 | 33.26 km/h | -00:01 (135.) ● | +00:07 (500.) ● | -00:38 (577.) ● |
Radfahren | 90 km | 03:33:41 | 02:52:51 | 31.24 km/h | -01:15 (126.) ● | -00:28 (476.) ● | -03:52 (535.) ● |
Wechsel | 03:36:47 | 00:03:06 | - | -00:48 (80.) ● | -00:51 (295.) ● | -00:42 (421.) ● | |
Laufen | 5.5 km | 04:05:56 | 00:29:09 | 05:18 min/km | -02:27 (83.) ● | -02:22 (327.) ● | -02:31 (406.) ● |
Laufen | 9.1 km | 04:26:33 | 00:20:37 | 05:43 min/km | -00:15 (124.) ● | -00:19 (458.) ● | -00:20 (561.) ● |
Laufen | 12.6 km | 04:48:27 | 00:21:54 | 06:15 min/km | +00:19 (140.) ● | +00:21 (521.) ● | +00:22 (638.) ● |
Laufen | 16.1 km | 05:11:52 | 00:23:25 | 06:41 min/km | +02:09 (108.) ● | +02:14 (380.) ● | +02:12 (455.) ● |
Laufen | 19.4 km | 05:32:16 | 00:20:24 | 06:10 min/km | +01:29 (102.) ● | +01:33 (360.) ● | +01:34 (433.) ● |
Laufen | 21.1 km | 05:44:21 | 00:12:05 | 07:06 min/km | -16:12 (95.) ● | -17:13 (354.) ● | -17:36 (424.) ● |
Laufen | 21.1 km | 05:44:21 | 02:07:34 | 06:02 min/km | -14:57 (138.) ● | -15:46 (503.) ● | -16:19 (612.) ● |
Total | 113 km | 05:44:21 | 05:44:21 | 19.69 km/h | -24:03 (109.) ● | -24:01 (454.) ● | -28:11 (484.) ● |