Khaled Kassem -
Ironman 70.3 Astana 2019
Quick facts
732/684/168Alle/Geschlecht/AK
M35-39Altersklasse
129Startnummer
LBNNationalität
39:43 | 3:02:00 | 2:24:48 | 6:15:39 |
Vergleiche Khaled Kassem mit anderen Athleten!
129 Kassem
793 Kim ×
700 Erkasov ×
651 Smailov ×
799 Abdrassilov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:43 | 00:39:43 | 02:05 min/100m | -03:42 (81.) ● | -03:30 (286.) ● | -04:05 (337.) ● |
Wechsel | 00:45:26 | 00:05:43 | - | +01:15 (188.) ● | +01:10 (682.) ● | +01:23 (859.) ● | |
Radfahren | 16 km | 01:18:15 | 00:32:49 | 29.25 km/h | +01:43 (172.) ● | +01:57 (644.) ● | +01:27 (749.) ● |
Radfahren | 28 km | 01:46:26 | 00:28:11 | 25.55 km/h | +02:36 (187.) ● | +02:36 (703.) ● | +02:09 (822.) ● |
Radfahren | 53 km | 02:31:29 | 00:45:03 | 33.3 km/h | +01:00 (145.) ● | +01:08 (547.) ● | +00:18 (629.) ● |
Radfahren | 65 km | 03:01:23 | 00:29:54 | 24.08 km/h | +01:39 (162.) ● | +01:56 (603.) ● | +01:04 (694.) ● |
Radfahren | 90 km | 03:47:26 | 00:46:03 | 32.57 km/h | +00:56 (153.) ● | +01:04 (560.) ● | +00:19 (649.) ● |
Radfahren | 90 km | 03:47:26 | 03:02:00 | 29.67 km/h | +07:54 (161.) ● | +08:41 (599.) ● | +05:17 (693.) ● |
Wechsel | 03:50:51 | 00:03:25 | - | -00:29 (105.) ● | -00:32 (383.) ● | -00:23 (523.) ● | |
Laufen | 5.5 km | 04:24:18 | 00:33:27 | 06:04 min/km | +01:51 (159.) ● | +01:56 (608.) ● | +01:47 (737.) ● |
Laufen | 9.1 km | 04:47:06 | 00:22:48 | 06:20 min/km | +01:56 (168.) ● | +01:52 (633.) ● | +01:51 (774.) ● |
Laufen | 12.6 km | 05:12:42 | 00:25:36 | 07:18 min/km | +04:01 (193.) ● | +04:03 (710.) ● | +04:04 (877.) ● |
Laufen | 16.1 km | 05:40:16 | 00:27:34 | 07:52 min/km | +06:18 (132.) ● | +06:23 (461.) ● | +06:21 (558.) ● |
Laufen | 19.4 km | 06:03:01 | 00:22:45 | 06:53 min/km | +03:50 (115.) ● | +03:54 (414.) ● | +03:55 (503.) ● |
Laufen | 21.1 km | 06:15:39 | 00:12:38 | 07:25 min/km | -15:39 (108.) ● | -16:40 (384.) ● | -17:03 (460.) ● |
Laufen | 21.1 km | 06:15:39 | 02:24:48 | 06:51 min/km | +02:17 (184.) ● | +01:28 (689.) ● | +00:55 (845.) ● |
Total | 113 km | 06:15:39 | 06:15:39 | 18.05 km/h | +07:15 (168.) ● | +07:17 (684.) ● | +03:07 (732.) ● |