Konstantin Gopa -
Ironman 70.3 Astana 2019
Quick facts
58/52/14Alle/Geschlecht/AK
M30-34Altersklasse
137Startnummer
RUSNationalität
35:01 | 2:20:17 | 1:34:42 | 4:35:44 |
Vergleiche Konstantin Gopa mit anderen Athleten!
137 Gopa
92 Ptashnik ×
628 Kuznetsov ×
631 Alaluf ×
50 Aubakirov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:01 | 00:35:01 | 01:50 min/100m | -08:17 (25.) ● | -08:12 (113.) ● | -08:47 (137.) ● |
Wechsel | 00:38:46 | 00:03:45 | - | -00:40 (91.) ● | -00:48 (326.) ● | -00:35 (461.) ● | |
Radfahren | 16 km | 01:04:50 | 00:26:04 | 36.83 km/h | -05:01 (16.) ● | -04:48 (56.) ● | -05:18 (66.) ● |
Radfahren | 28 km | 01:26:31 | 00:21:41 | 33.21 km/h | -04:10 (23.) ● | -03:54 (82.) ● | -04:21 (95.) ● |
Radfahren | 53 km | 02:02:21 | 00:35:50 | 41.86 km/h | -08:30 (12.) ● | -08:05 (44.) ● | -08:55 (51.) ● |
Radfahren | 65 km | 02:22:44 | 00:20:23 | 35.32 km/h | -07:46 (7.) ● | -07:35 (27.) ● | -08:27 (32.) ● |
Radfahren | 90 km | 02:59:03 | 00:36:19 | 41.3 km/h | -08:53 (11.) ● | -08:40 (34.) ● | -09:25 (42.) ● |
Radfahren | 90 km | 02:59:03 | 02:20:17 | 38.49 km/h | -34:20 (12.) ● | -33:02 (40.) ● | -36:26 (47.) ● |
Wechsel | 03:01:02 | 00:01:59 | - | -01:44 (9.) ● | -01:58 (33.) ● | -01:49 (91.) ● | |
Laufen | 5.5 km | 03:25:31 | 00:24:29 | 04:27 min/km | -06:42 (23.) ● | -07:02 (70.) ● | -07:11 (96.) ● |
Laufen | 9.1 km | 03:41:11 | 00:15:40 | 04:21 min/km | -05:06 (14.) ● | -05:16 (52.) ● | -05:17 (74.) ● |
Laufen | 12.6 km | 03:57:01 | 00:15:50 | 04:31 min/km | -05:29 (17.) ● | -05:43 (53.) ● | -05:42 (76.) ● |
Laufen | 16.1 km | 04:13:00 | 00:15:59 | 04:33 min/km | -05:00 (17.) ● | -05:12 (52.) ● | -05:14 (65.) ● |
Laufen | 19.4 km | 04:27:21 | 00:14:21 | 04:20 min/km | -03:52 (16.) ● | -04:30 (52.) ● | -04:29 (68.) ● |
Laufen | 21.1 km | 04:35:44 | 00:08:23 | 04:55 min/km | -21:11 (9.) ● | -20:55 (29.) ● | -21:18 (38.) ● |
Laufen | 21.1 km | 04:35:44 | 01:34:42 | 04:29 min/km | -47:20 (20.) ● | -48:38 (57.) ● | -49:11 (77.) ● |
Total | 113 km | 04:35:44 | 04:35:44 | 24.59 km/h | -01:32:21 (14.) ● | -01:32:38 (52.) ● | -01:36:48 (58.) ● |