Konstantin Kapustin -
Ironman 70.3 Astana 2019
Quick facts
216/203/50Alle/Geschlecht/AK
M35-39Altersklasse
141Startnummer
KAZNationalität
33:42 | 2:54:58 | 1:37:20 | 5:11:52 |
Vergleiche Konstantin Kapustin mit anderen Athleten!
141 Kapustin
639 Kadylbekov ×
774 Zaikovskii ×
725 Shilov ×
791 Litvinov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:42 | 00:33:42 | 01:46 min/100m | -09:43 (18.) ● | -09:31 (81.) ● | -10:06 (97.) ● |
Wechsel | 00:37:01 | 00:03:19 | - | -01:09 (62.) ● | -01:14 (232.) ● | -01:01 (355.) ● | |
Radfahren | 16 km | 01:08:25 | 00:31:24 | 30.57 km/h | +00:18 (135.) ● | +00:32 (511.) ● | +00:02 (589.) ● |
Radfahren | 28 km | 01:35:47 | 00:27:22 | 26.31 km/h | +01:47 (174.) ● | +01:47 (640.) ● | +01:20 (742.) ● |
Radfahren | 53 km | 02:20:32 | 00:44:45 | 33.52 km/h | +00:42 (137.) ● | +00:50 (523.) ● | ±00:00 (600.) ● |
Radfahren | 65 km | 02:48:24 | 00:27:52 | 25.84 km/h | -00:23 (129.) ● | -00:06 (492.) ● | -00:58 (551.) ● |
Radfahren | 90 km | 03:31:59 | 00:43:35 | 34.42 km/h | -01:32 (106.) ● | -01:24 (397.) ● | -02:09 (447.) ● |
Radfahren | 90 km | 03:31:59 | 02:54:58 | 30.86 km/h | +00:52 (133.) ● | +01:39 (502.) ● | -01:45 (568.) ● |
Wechsel | 03:34:32 | 00:02:33 | - | -01:21 (33.) ● | -01:24 (134.) ● | -01:15 (240.) ● | |
Laufen | 5.5 km | 03:58:52 | 00:24:20 | 04:25 min/km | -07:16 (14.) ● | -07:11 (65.) ● | -07:20 (89.) ● |
Laufen | 9.1 km | 04:15:06 | 00:16:14 | 04:30 min/km | -04:38 (16.) ● | -04:42 (72.) ● | -04:43 (100.) ● |
Laufen | 12.6 km | 04:31:33 | 00:16:27 | 04:42 min/km | -05:08 (14.) ● | -05:06 (75.) ● | -05:05 (105.) ● |
Laufen | 16.1 km | 04:48:12 | 00:16:39 | 04:45 min/km | -04:37 (14.) ● | -04:32 (67.) ● | -04:34 (87.) ● |
Laufen | 19.4 km | 05:03:10 | 00:14:58 | 04:32 min/km | -03:57 (17.) ● | -03:53 (68.) ● | -03:52 (92.) ● |
Laufen | 21.1 km | 05:11:52 | 00:08:42 | 05:07 min/km | -19:35 (15.) ● | -20:36 (45.) ● | -20:59 (59.) ● |
Laufen | 21.1 km | 05:11:52 | 01:37:20 | 04:36 min/km | -45:11 (15.) ● | -46:00 (73.) ● | -46:33 (100.) ● |
Total | 113 km | 05:11:52 | 05:11:52 | 21.74 km/h | -56:32 (50.) ● | -56:30 (203.) ● | -01:00:40 (216.) ● |