Yernur Zholumbetov -
Ironman 70.3 Astana 2019
Quick facts
937/868/208Alle/Geschlecht/AK
M30-34Altersklasse
151Startnummer
KAZNationalität
56:09 | 3:23:21 | 2:31:30 | 7:02:09 |
Vergleiche Yernur Zholumbetov mit anderen Athleten!
151 Zholumbetov
613 Nurmagambetov ×
469 Lo ×
573 Auyezov ×
516 Potapenko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:09 | 00:56:09 | 02:57 min/100m | +12:51 (212.) ● | +12:56 (800.) ● | +12:21 (982.) ● |
Wechsel | 01:01:22 | 00:05:13 | - | +00:48 (173.) ● | +00:40 (619.) ● | +00:53 (787.) ● | |
Radfahren | 16 km | 01:39:03 | 00:37:41 | 25.48 km/h | +06:36 (219.) ● | +06:49 (825.) ● | +06:19 (1000.) ● |
Radfahren | 28 km | 02:10:36 | 00:31:33 | 22.82 km/h | +05:42 (217.) ● | +05:58 (821.) ● | +05:31 (988.) ● |
Radfahren | 53 km | 02:59:24 | 00:48:48 | 30.74 km/h | +04:28 (184.) ● | +04:53 (709.) ● | +04:03 (827.) ● |
Radfahren | 65 km | 03:34:21 | 00:34:57 | 20.6 km/h | +06:48 (201.) ● | +06:59 (760.) ● | +06:07 (887.) ● |
Radfahren | 90 km | 04:24:43 | 00:50:22 | 29.78 km/h | +05:10 (192.) ● | +05:23 (722.) ● | +04:38 (847.) ● |
Radfahren | 90 km | 04:24:43 | 03:23:21 | 26.56 km/h | +28:44 (202.) ● | +30:02 (771.) ● | +26:38 (908.) ● |
Wechsel | 04:30:39 | 00:05:56 | - | +02:13 (214.) ● | +01:59 (770.) ● | +02:08 (965.) ● | |
Laufen | 5.5 km | 05:11:34 | 00:40:55 | 07:26 min/km | +09:44 (216.) ● | +09:24 (794.) ● | +09:15 (980.) ● |
Laufen | 9.1 km | 05:36:50 | 00:25:16 | 07:01 min/km | +04:30 (197.) ● | +04:20 (732.) ● | +04:19 (903.) ● |
Laufen | 12.6 km | 06:05:09 | 00:28:19 | 08:05 min/km | +07:00 (212.) ● | +06:46 (787.) ● | +06:47 (978.) ● |
Laufen | 16.1 km | 06:28:51 | 00:23:42 | 06:46 min/km | +02:43 (108.) ● | +02:31 (388.) ● | +02:29 (466.) ● |
Laufen | 19.4 km | 06:50:29 | 00:21:38 | 06:33 min/km | +03:25 (109.) ● | +02:47 (389.) ● | +02:48 (470.) ● |
Laufen | 21.1 km | 07:02:09 | 00:11:40 | 06:51 min/km | -17:54 (86.) ● | -17:38 (314.) ● | -18:01 (380.) ● |
Laufen | 21.1 km | 07:02:09 | 02:31:30 | 07:10 min/km | +09:28 (199.) ● | +08:10 (737.) ● | +07:37 (907.) ● |
Total | 113 km | 07:02:09 | 07:02:09 | 16.06 km/h | +54:04 (208.) ● | +53:47 (868.) ● | +49:37 (937.) ● |