Nauryz Serkebayeva -
Ironman 70.3 Astana 2019
Quick facts
765/49/8Alle/Geschlecht/AK
F25-29Altersklasse
167Startnummer
KAZNationalität
41:24 | 3:13:17 | 2:16:41 | 6:19:46 |
Vergleiche Nauryz Serkebayeva mit anderen Athleten!
167 Serkebayeva
164 Sorokina ×
179 Ussenova ×
177 Romanika ×
168 Shamshieva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:24 | 00:41:24 | 02:10 min/100m | -06:46 (5.) ● | -05:04 (37.) ● | -02:24 (437.) ● |
Wechsel | 00:45:33 | 00:04:09 | - | -01:17 (6.) ● | -00:38 (50.) ● | -00:11 (570.) ● | |
Radfahren | 16 km | 01:19:18 | 00:33:45 | 28.44 km/h | -00:54 (7.) ● | -00:19 (52.) ● | +02:23 (818.) ● |
Radfahren | 28 km | 01:47:11 | 00:27:53 | 25.82 km/h | -01:32 (7.) ● | -00:48 (48.) ● | +01:51 (796.) ● |
Radfahren | 53 km | 02:36:22 | 00:49:11 | 30.5 km/h | -01:13 (8.) ● | -00:12 (54.) ● | +04:26 (845.) ● |
Radfahren | 65 km | 03:08:22 | 00:32:00 | 22.5 km/h | -02:05 (8.) ● | -01:12 (51.) ● | +03:10 (794.) ● |
Radfahren | 90 km | 03:58:50 | 00:50:28 | 29.72 km/h | +00:09 (9.) ● | +00:42 (56.) ● | +04:44 (850.) ● |
Radfahren | 90 km | 03:58:50 | 03:13:17 | 27.94 km/h | -05:35 (7.) ● | -01:49 (52.) ● | +16:34 (827.) ● |
Wechsel | 04:03:05 | 00:04:15 | - | -00:11 (11.) ● | +00:04 (69.) ● | +00:27 (744.) ● | |
Laufen | 5.5 km | 04:38:00 | 00:34:55 | 06:20 min/km | +00:56 (11.) ● | +00:32 (58.) ● | +03:15 (809.) ● |
Laufen | 9.1 km | 05:00:23 | 00:22:23 | 06:13 min/km | +00:03 (11.) ● | -00:06 (53.) ● | +01:26 (745.) ● |
Laufen | 12.6 km | 05:24:01 | 00:23:38 | 06:45 min/km | +00:33 (11.) ● | +00:52 (61.) ● | +02:06 (779.) ● |
Laufen | 16.1 km | 05:47:04 | 00:23:03 | 06:35 min/km | -01:06 (5.) ● | +00:13 (27.) ● | +01:50 (438.) ● |
Laufen | 19.4 km | 06:08:24 | 00:21:20 | 06:27 min/km | +00:31 (7.) ● | +02:03 (32.) ● | +02:30 (459.) ● |
Laufen | 21.1 km | 06:19:46 | 00:11:22 | 06:41 min/km | -13:04 (5.) ● | -22:02 (21.) ● | -18:19 (350.) ● |
Laufen | 21.1 km | 06:19:46 | 02:16:41 | 06:28 min/km | -12:07 (11.) ● | -18:28 (55.) ● | -07:12 (754.) ● |
Total | 113 km | 06:19:46 | 06:19:46 | 17.85 km/h | -25:56 (8.) ● | -25:55 (49.) ● | +07:14 (765.) ● |