Alima Abdulina -
Ironman 70.3 Astana 2019
Quick facts
512/34/5Alle/Geschlecht/AK
F25-29Altersklasse
178Startnummer
KAZNationalität
46:13 | 2:57:43 | 1:56:48 | 5:47:56 |
Vergleiche Alima Abdulina mit anderen Athleten!
178 Abdulina
173 Kachaley ×
165 Chaurushi ×
164 Sorokina ×
179 Ussenova ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:13 | 00:46:13 | 02:25 min/100m | -01:57 (8.) ● | -00:15 (55.) ● | +02:25 (692.) ● |
Wechsel | 00:49:44 | 00:03:31 | - | -01:55 (4.) ● | -01:16 (30.) ● | -00:49 (402.) ● | |
Radfahren | 16 km | 01:21:02 | 00:31:18 | 30.67 km/h | -03:21 (4.) ● | -02:46 (29.) ● | -00:04 (576.) ● |
Radfahren | 28 km | 01:47:44 | 00:26:42 | 26.97 km/h | -02:43 (5.) ● | -01:59 (38.) ● | +00:40 (668.) ● |
Radfahren | 53 km | 02:32:29 | 00:44:45 | 33.52 km/h | -05:39 (5.) ● | -04:38 (33.) ● | ±00:00 (599.) ● |
Radfahren | 65 km | 03:01:43 | 00:29:14 | 24.63 km/h | -04:51 (5.) ● | -03:58 (38.) ● | +00:24 (655.) ● |
Radfahren | 90 km | 03:47:27 | 00:45:44 | 32.8 km/h | -04:35 (4.) ● | -04:02 (38.) ● | ±00:00 (629.) ● |
Radfahren | 90 km | 03:47:27 | 02:57:43 | 30.39 km/h | -21:09 (5.) ● | -17:23 (36.) ● | +01:00 (620.) ● |
Wechsel | 03:51:08 | 00:03:41 | - | -00:45 (8.) ● | -00:30 (52.) ● | -00:07 (609.) ● | |
Laufen | 5.5 km | 04:19:23 | 00:28:15 | 05:08 min/km | -05:44 (2.) ● | -06:08 (21.) ● | -03:25 (341.) ● |
Laufen | 9.1 km | 04:38:58 | 00:19:35 | 05:26 min/km | -02:45 (3.) ● | -02:54 (26.) ● | -01:22 (434.) ● |
Laufen | 12.6 km | 04:59:04 | 00:20:06 | 05:44 min/km | -02:59 (4.) ● | -02:40 (29.) ● | -01:26 (462.) ● |
Laufen | 16.1 km | 05:20:27 | 00:21:23 | 06:06 min/km | -02:46 (3.) ● | -01:27 (22.) ● | +00:10 (364.) ● |
Laufen | 19.4 km | 05:38:00 | 00:17:33 | 05:19 min/km | -03:16 (2.) ● | -01:44 (15.) ● | -01:17 (234.) ● |
Laufen | 21.1 km | 05:47:56 | 00:09:56 | 05:50 min/km | -14:30 (2.) ● | -23:28 (11.) ● | -19:45 (198.) ● |
Laufen | 21.1 km | 05:47:56 | 01:56:48 | 05:32 min/km | -32:00 (2.) ● | -38:21 (25.) ● | -27:05 (404.) ● |
Total | 113 km | 05:47:56 | 05:47:56 | 19.49 km/h | -57:46 (5.) ● | -57:45 (34.) ● | -24:36 (512.) ● |