Aida Yesterekova -
Ironman 70.3 Astana 2019
Quick facts
560/38/11Alle/Geschlecht/AK
F30-34Altersklasse
197Startnummer
KAZNationalität
51:35 | 2:59:33 | 1:51:09 | 5:52:04 |
Vergleiche Aida Yesterekova mit anderen Athleten!
197 Yesterekova
214 Brysova ×
219 Strong ×
202 Nurseitova ×
201 Akhmetova ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:35 | 00:51:35 | 02:42 min/100m | +03:33 (25.) ● | +05:07 (74.) ● | +07:47 (894.) ● |
Wechsel | 00:57:26 | 00:05:51 | - | +00:49 (27.) ● | +01:04 (77.) ● | +01:31 (877.) ● | |
Radfahren | 16 km | 01:29:26 | 00:32:00 | 30 km/h | -03:05 (10.) ● | -02:04 (37.) ● | +00:38 (668.) ● |
Radfahren | 28 km | 01:55:19 | 00:25:53 | 27.82 km/h | -03:47 (10.) ● | -02:48 (30.) ● | -00:09 (588.) ● |
Radfahren | 53 km | 02:40:31 | 00:45:12 | 33.19 km/h | -06:17 (10.) ● | -04:11 (36.) ● | +00:27 (638.) ● |
Radfahren | 65 km | 03:11:25 | 00:30:54 | 23.3 km/h | -04:09 (14.) ● | -02:18 (46.) ● | +02:04 (741.) ● |
Radfahren | 90 km | 03:56:59 | 00:45:34 | 32.92 km/h | -06:13 (12.) ● | -04:12 (36.) ● | -00:10 (613.) ● |
Radfahren | 90 km | 03:56:59 | 02:59:33 | 30.08 km/h | -23:31 (11.) ● | -15:33 (39.) ● | +02:50 (656.) ● |
Wechsel | 04:00:55 | 00:03:56 | - | -00:24 (20.) ● | -00:15 (60.) ● | +00:08 (682.) ● | |
Laufen | 5.5 km | 04:28:32 | 00:27:37 | 05:01 min/km | -08:10 (6.) ● | -06:46 (20.) ● | -04:03 (292.) ● |
Laufen | 9.1 km | 04:46:59 | 00:18:27 | 05:07 min/km | -04:45 (6.) ● | -04:02 (18.) ● | -02:30 (309.) ● |
Laufen | 12.6 km | 05:05:58 | 00:18:59 | 05:25 min/km | -04:06 (7.) ● | -03:47 (22.) ● | -02:33 (346.) ● |
Laufen | 16.1 km | 05:25:53 | 00:19:55 | 05:41 min/km | -03:55 (5.) ● | -02:55 (16.) ● | -01:18 (253.) ● |
Laufen | 19.4 km | 05:42:20 | 00:16:27 | 04:59 min/km | -04:16 (3.) ● | -02:50 (10.) ● | -02:23 (172.) ● |
Laufen | 21.1 km | 05:52:04 | 00:09:44 | 05:43 min/km | -26:00 (3.) ● | -23:40 (6.) ● | -19:57 (165.) ● |
Laufen | 21.1 km | 05:52:04 | 01:51:09 | 05:16 min/km | -51:12 (7.) ● | -44:00 (21.) ● | -32:44 (314.) ● |
Total | 113 km | 05:52:04 | 05:52:04 | 19.26 km/h | -01:10:45 (11.) ● | -53:37 (38.) ● | -20:28 (560.) ● |