Almi -
Ironman 70.3 Astana 2019
Quick facts
859/802/30Alle/Geschlecht/AK
MIXED RELAYAltersklasse
2004Startnummer
Nationalität
48:41 | 3:33:57 | 2:15:11 | 6:41:39 |
Vergleiche Almi mit anderen Athleten!
2004
2079 ×
2103 ×
2003 ×
2097 ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:41 | 00:48:41 | 02:33 min/100m | +00:19 (20.) ● | +04:53 (798.) ● |
Wechsel | 00:50:35 | 00:01:54 | - | -00:21 (9.) ● | -02:26 (68.) ● | |
Radfahren | 16 km | 01:28:22 | 00:37:47 | 25.41 km/h | +03:19 (34.) ● | +06:25 (1004.) ● |
Radfahren | 28 km | 02:00:56 | 00:32:34 | 22.11 km/h | +04:39 (34.) ● | +06:32 (1010.) ● |
Radfahren | 53 km | 02:54:39 | 00:53:43 | 27.92 km/h | +05:35 (32.) ● | +08:58 (965.) ● |
Radfahren | 65 km | 03:32:57 | 00:38:18 | 18.8 km/h | +06:14 (34.) ● | +09:28 (972.) ● |
Radfahren | 90 km | 04:24:32 | 00:51:35 | 29.08 km/h | +04:13 (30.) ● | +05:51 (892.) ● |
Radfahren | 90 km | 04:24:32 | 03:33:57 | 25.24 km/h | +24:00 (34.) ● | +37:14 (971.) ● |
Wechsel | 04:26:28 | 00:01:56 | - | -00:17 (18.) ● | -01:52 (79.) ● | |
Laufen | 5.5 km | 04:58:41 | 00:32:13 | 05:51 min/km | +00:24 (22.) ● | +00:33 (652.) ● |
Laufen | 9.1 km | 05:20:41 | 00:22:00 | 06:06 min/km | +01:00 (25.) ● | +01:03 (706.) ● |
Laufen | 12.6 km | 05:42:56 | 00:22:15 | 06:21 min/km | +00:39 (27.) ● | +00:43 (671.) ● |
Laufen | 16.1 km | 04:44:40 | 00:00:00 | - | - | - |
Laufen | 19.4 km | 03:49:43 | 00:00:00 | - | - | - |
Laufen | 21.1 km | 06:41:39 | 00:58:43 | 34:32 min/km | +25:08 (30.) ● | +29:02 (923.) ● |
Laufen | 21.1 km | 06:41:39 | 02:15:11 | 06:24 min/km | -12:20 (27.) ● | -08:42 (738.) ● |
Total | 113 km | 06:41:39 | 06:41:39 | 16.88 km/h | +11:21 (30.) ● | +29:07 (859.) ● |