Dilfuza Nurseitova -
Ironman 70.3 Astana 2019
Quick facts
655/42/12Alle/Geschlecht/AK
F30-34Altersklasse
202Startnummer
KAZNationalität
43:40 | 3:01:48 | 2:10:54 | 6:04:26 |
Vergleiche Dilfuza Nurseitova mit anderen Athleten!
202 Nurseitova
219 Strong ×
197 Yesterekova ×
201 Akhmetova ×
180 Mashtiyeva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:40 | 00:43:40 | 02:17 min/100m | -04:22 (16.) ● | -02:48 (46.) ● | -00:08 (563.) ● |
Wechsel | 00:47:41 | 00:04:01 | - | -01:01 (14.) ● | -00:46 (45.) ● | -00:19 (537.) ● | |
Radfahren | 16 km | 01:19:59 | 00:32:18 | 29.72 km/h | -02:47 (11.) ● | -01:46 (39.) ● | +00:56 (697.) ● |
Radfahren | 28 km | 01:47:19 | 00:27:20 | 26.34 km/h | -02:20 (12.) ● | -01:21 (40.) ● | +01:18 (738.) ● |
Radfahren | 53 km | 02:34:26 | 00:47:07 | 31.84 km/h | -04:22 (12.) ● | -02:16 (44.) ● | +02:22 (755.) ● |
Radfahren | 65 km | 03:04:08 | 00:29:42 | 24.24 km/h | -05:21 (10.) ● | -03:30 (39.) ● | +00:52 (681.) ● |
Radfahren | 90 km | 03:49:29 | 00:45:21 | 33.08 km/h | -06:26 (11.) ● | -04:25 (35.) ● | -00:23 (599.) ● |
Radfahren | 90 km | 03:49:29 | 03:01:48 | 29.7 km/h | -21:16 (12.) ● | -13:18 (41.) ● | +05:05 (686.) ● |
Wechsel | 03:53:32 | 00:04:03 | - | -00:17 (21.) ● | -00:08 (62.) ● | +00:15 (696.) ● | |
Laufen | 5.5 km | 04:29:13 | 00:35:41 | 06:29 min/km | -00:06 (21.) ● | +01:18 (65.) ● | +04:01 (852.) ● |
Laufen | 9.1 km | 04:49:56 | 00:20:43 | 05:45 min/km | -02:29 (13.) ● | -01:46 (38.) ● | -00:14 (575.) ● |
Laufen | 12.6 km | 05:11:31 | 00:21:35 | 06:10 min/km | -01:30 (14.) ● | -01:11 (44.) ● | +00:03 (611.) ● |
Laufen | 16.1 km | 05:33:12 | 00:21:41 | 06:11 min/km | -02:09 (7.) ● | -01:09 (23.) ● | +00:28 (376.) ● |
Laufen | 19.4 km | 05:53:01 | 00:19:49 | 06:00 min/km | -00:54 (9.) ● | +00:32 (26.) ● | +00:59 (399.) ● |
Laufen | 21.1 km | 06:04:26 | 00:11:25 | 06:42 min/km | -24:19 (7.) ● | -21:59 (22.) ● | -18:16 (355.) ● |
Laufen | 21.1 km | 06:04:26 | 02:10:54 | 06:12 min/km | -31:27 (16.) ● | -24:15 (46.) ● | -12:59 (675.) ● |
Total | 113 km | 06:04:26 | 06:04:26 | 18.6 km/h | -58:23 (12.) ● | -41:15 (42.) ● | -08:06 (655.) ● |