Ema -
Ironman 70.3 Astana 2019
Quick facts
564/526/12Alle/Geschlecht/AK
MIXED RELAYAltersklasse
2031Startnummer
Nationalität
46:08 | 3:08:53 | 1:53:11 | 5:52:37 |
Vergleiche Ema mit anderen Athleten!
2031
2034 ×
2088 ×
2044 ×
2114 ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:08 | 00:46:08 | 02:25 min/100m | -02:14 (14.) ● | +02:20 (689.) ● |
Wechsel | 00:48:11 | 00:02:03 | - | -00:12 (15.) ● | -02:17 (101.) ● | |
Radfahren | 16 km | 01:19:29 | 00:31:18 | 30.67 km/h | -03:10 (15.) ● | -00:04 (577.) ● |
Radfahren | 28 km | 01:46:31 | 00:27:02 | 26.63 km/h | -00:53 (19.) ● | +01:00 (706.) ● |
Radfahren | 53 km | 02:33:37 | 00:47:06 | 31.85 km/h | -01:02 (20.) ● | +02:21 (754.) ● |
Radfahren | 65 km | 03:06:39 | 00:33:02 | 21.8 km/h | +00:58 (23.) ● | +04:12 (835.) ● |
Radfahren | 90 km | 03:57:04 | 00:50:25 | 29.75 km/h | +03:03 (26.) ● | +04:41 (849.) ● |
Radfahren | 90 km | 03:57:04 | 03:08:53 | 28.59 km/h | -01:04 (22.) ● | +12:10 (778.) ● |
Wechsel | 03:59:26 | 00:02:22 | - | +00:09 (27.) ● | -01:26 (191.) ● | |
Laufen | 5.5 km | 04:28:04 | 00:28:38 | 05:12 min/km | -03:11 (13.) ● | -03:02 (362.) ● |
Laufen | 9.1 km | 04:47:29 | 00:19:25 | 05:23 min/km | -01:35 (14.) ● | -01:32 (418.) ● |
Laufen | 12.6 km | 05:06:33 | 00:19:04 | 05:26 min/km | -02:32 (11.) ● | -02:28 (352.) ● |
Laufen | 16.1 km | 05:25:45 | 00:19:12 | 05:29 min/km | -01:32 (6.) ● | -02:01 (206.) ● |
Laufen | 19.4 km | 05:42:31 | 00:16:46 | 05:04 min/km | -02:01 (5.) ● | -02:04 (186.) ● |
Laufen | 21.1 km | 05:52:37 | 00:10:06 | 05:56 min/km | -23:29 (7.) ● | -19:35 (211.) ● |
Laufen | 21.1 km | 05:52:37 | 01:53:11 | 05:21 min/km | -34:20 (11.) ● | -30:42 (339.) ● |
Total | 113 km | 05:52:37 | 05:52:37 | 19.23 km/h | -37:41 (12.) ● | -19:55 (564.) ● |