Iron Champions -
Ironman 70.3 Astana 2019
Quick facts
572/534/13Alle/Geschlecht/AK
MIXED RELAYAltersklasse
2044Startnummer
Nationalität
49:12 | 2:59:05 | 2:01:00 | 5:53:48 |
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:12 | 00:49:12 | 02:35 min/100m | +00:50 (22.) ● | +05:24 (814.) ● |
Wechsel | 00:51:10 | 00:01:58 | - | -00:17 (10.) ● | -02:22 (86.) ● | |
Radfahren | 16 km | 01:23:27 | 00:32:17 | 29.74 km/h | -02:11 (19.) ● | +00:55 (696.) ● |
Radfahren | 28 km | 01:50:20 | 00:26:53 | 26.78 km/h | -01:02 (18.) ● | +00:51 (694.) ● |
Radfahren | 53 km | 02:34:27 | 00:44:07 | 34 km/h | -04:01 (11.) ● | -00:38 (548.) ● |
Radfahren | 65 km | 03:03:58 | 00:29:31 | 24.39 km/h | -02:33 (16.) ● | +00:41 (672.) ● |
Radfahren | 90 km | 03:50:15 | 00:46:17 | 32.41 km/h | -01:05 (18.) ● | +00:33 (666.) ● |
Radfahren | 90 km | 03:50:15 | 02:59:05 | 30.15 km/h | -10:52 (16.) ● | +02:22 (645.) ● |
Wechsel | 03:52:48 | 00:02:33 | - | +00:20 (31.) ● | -01:15 (246.) ● | |
Laufen | 5.5 km | 04:23:01 | 00:30:13 | 05:29 min/km | -01:36 (18.) ● | -01:27 (495.) ● |
Laufen | 9.1 km | 04:43:56 | 00:20:55 | 05:48 min/km | -00:05 (21.) ● | -00:02 (603.) ● |
Laufen | 12.6 km | 05:04:52 | 00:20:56 | 05:58 min/km | -00:40 (16.) ● | -00:36 (538.) ● |
Laufen | 16.1 km | 05:26:01 | 00:21:09 | 06:02 min/km | +00:25 (12.) ● | -00:04 (346.) ● |
Laufen | 19.4 km | 05:43:37 | 00:17:36 | 05:20 min/km | -01:11 (7.) ● | -01:14 (238.) ● |
Laufen | 21.1 km | 05:53:48 | 00:10:11 | 05:59 min/km | -23:24 (8.) ● | -19:30 (219.) ● |
Laufen | 21.1 km | 05:53:48 | 02:01:00 | 05:44 min/km | -26:31 (16.) ● | -22:53 (486.) ● |
Total | 113 km | 05:53:48 | 05:53:48 | 19.16 km/h | -36:30 (13.) ● | -18:44 (572.) ● |