Ironmeni -
Ironman 70.3 Astana 2019
Quick facts
192/179/8Alle/Geschlecht/AK
M RELAYAltersklasse
2046Startnummer
Nationalität
41:26 | 2:40:53 | 1:42:22 | 5:08:22 |
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | -02:09 (18.) ● | -02:22 (442.) ● |
Wechsel | 00:42:54 | 00:01:28 | - | -00:37 (3.) ● | -02:52 (10.) ● | |
Radfahren | 16 km | 01:11:06 | 00:28:12 | 34.04 km/h | -03:11 (9.) ● | -03:10 (226.) ● |
Radfahren | 28 km | 01:34:51 | 00:23:45 | 30.32 km/h | -02:30 (11.) ● | -02:17 (298.) ● |
Radfahren | 53 km | 02:16:02 | 00:41:11 | 36.42 km/h | -04:35 (10.) ● | -03:34 (309.) ● |
Radfahren | 65 km | 02:42:19 | 00:26:17 | 27.39 km/h | -04:18 (12.) ● | -02:33 (410.) ● |
Radfahren | 90 km | 03:23:47 | 00:41:28 | 36.17 km/h | -05:15 (12.) ● | -04:16 (260.) ● |
Radfahren | 90 km | 03:23:47 | 02:40:53 | 33.56 km/h | -19:49 (10.) ● | -15:50 (300.) ● |
Wechsel | 03:26:00 | 00:02:13 | - | +00:11 (32.) ● | -01:35 (153.) ● | |
Laufen | 5.5 km | 03:52:49 | 00:26:49 | 04:52 min/km | -02:31 (22.) ● | -04:51 (238.) ● |
Laufen | 9.1 km | 04:10:15 | 00:17:26 | 04:50 min/km | -01:10 (20.) ● | -03:31 (203.) ● |
Laufen | 12.6 km | 04:27:04 | 00:16:49 | 04:48 min/km | -02:12 (18.) ● | -04:43 (121.) ● |
Laufen | 16.1 km | 04:44:08 | 00:17:04 | 04:52 min/km | -02:07 (11.) ● | -04:09 (98.) ● |
Laufen | 19.4 km | 04:59:19 | 00:15:11 | 04:36 min/km | -02:43 (12.) ● | -03:39 (98.) ● |
Laufen | 21.1 km | 05:08:22 | 00:09:03 | 05:19 min/km | -14:16 (12.) ● | -20:38 (92.) ● |
Laufen | 21.1 km | 05:08:22 | 01:42:22 | 04:51 min/km | -24:59 (18.) ● | -41:31 (150.) ● |
Total | 113 km | 05:08:22 | 05:08:22 | 21.99 km/h | -47:23 (8.) ● | -01:04:10 (192.) ● |