Lancaster'S Power -
Ironman 70.3 Astana 2019
Quick facts
519/485/7Alle/Geschlecht/AK
COMPANY RELAYAltersklasse
2056Startnummer
Nationalität
46:33 | 2:55:27 | 2:03:29 | 5:48:45 |
Vergleiche Lancaster'S Power mit anderen Athleten!
2056
2062 ×
2104 ×
2065 ×
2070 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:33 | 00:46:33 | 02:27 min/100m | +00:14 (8.) ● | +02:45 (706.) ● |
Wechsel | 00:48:07 | 00:01:34 | - | -00:21 (2.) ● | -02:46 (17.) ● | |
Radfahren | 16 km | 01:18:29 | 00:30:22 | 31.61 km/h | -02:24 (5.) ● | -01:00 (459.) ● |
Radfahren | 28 km | 01:44:32 | 00:26:03 | 27.64 km/h | -01:35 (8.) ● | +00:01 (612.) ● |
Radfahren | 53 km | 02:28:38 | 00:44:06 | 34.01 km/h | -03:46 (6.) ● | -00:39 (547.) ● |
Radfahren | 65 km | 02:57:25 | 00:28:47 | 25.01 km/h | -04:31 (6.) ● | -00:03 (623.) ● |
Radfahren | 90 km | 03:43:34 | 00:46:09 | 32.5 km/h | -06:17 (8.) ● | +00:25 (656.) ● |
Radfahren | 90 km | 03:43:34 | 02:55:27 | 30.78 km/h | -18:33 (7.) ● | -01:16 (578.) ● |
Wechsel | 03:45:16 | 00:01:42 | - | -00:18 (3.) ● | -02:06 (27.) ● | |
Laufen | 5.5 km | 04:13:29 | 00:28:13 | 05:07 min/km | +00:23 (10.) ● | -03:27 (338.) ● |
Laufen | 9.1 km | 04:33:39 | 00:20:10 | 05:36 min/km | +01:33 (13.) ● | -00:47 (511.) ● |
Laufen | 12.6 km | 04:54:47 | 00:21:08 | 06:02 min/km | +01:46 (12.) ● | -00:24 (564.) ● |
Laufen | 16.1 km | 04:21:18 | 00:00:00 | - | - | - |
Laufen | 19.4 km | 03:49:43 | 00:00:00 | - | - | - |
Laufen | 21.1 km | 05:48:45 | 00:53:58 | 31:44 min/km | +22:54 (15.) ● | +24:17 (853.) ● |
Laufen | 21.1 km | 05:48:45 | 02:03:29 | 05:51 min/km | -13:29 (12.) ● | -20:24 (539.) ● |
Total | 113 km | 05:48:45 | 05:48:45 | 19.44 km/h | -32:27 (7.) ● | -23:47 (519.) ● |