Qazcloud -
Ironman 70.3 Astana 2019
Quick facts
617/579/8Alle/Geschlecht/AK
COMPANY RELAYAltersklasse
2065Startnummer
Nationalität
41:27 | 3:17:57 | 1:55:31 | 5:59:21 |
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:27 | 00:41:27 | 02:10 min/100m | -04:52 (4.) ● | -02:21 (444.) ● |
Wechsel | 00:43:31 | 00:02:04 | - | +00:09 (15.) ● | -02:16 (103.) ● | |
Radfahren | 16 km | 01:18:06 | 00:34:35 | 27.76 km/h | +01:49 (12.) ● | +03:13 (874.) ● |
Radfahren | 28 km | 01:47:39 | 00:29:33 | 24.37 km/h | +01:55 (11.) ● | +03:31 (908.) ● |
Radfahren | 53 km | 02:35:43 | 00:48:04 | 31.21 km/h | +00:12 (10.) ● | +03:19 (800.) ● |
Radfahren | 65 km | 03:10:15 | 00:34:32 | 20.85 km/h | +01:14 (10.) ● | +05:42 (885.) ● |
Radfahren | 90 km | 04:01:28 | 00:51:13 | 29.29 km/h | -01:13 (9.) ● | +05:29 (880.) ● |
Radfahren | 90 km | 04:01:28 | 03:17:57 | 27.28 km/h | +03:57 (10.) ● | +21:14 (861.) ● |
Wechsel | 04:03:50 | 00:02:22 | - | +00:22 (15.) ● | -01:26 (192.) ● | |
Laufen | 5.5 km | 04:32:40 | 00:28:50 | 05:14 min/km | +01:00 (11.) ● | -02:50 (374.) ● |
Laufen | 9.1 km | 04:51:35 | 00:18:55 | 05:15 min/km | +00:18 (10.) ● | -02:02 (364.) ● |
Laufen | 12.6 km | 05:10:48 | 00:19:13 | 05:29 min/km | -00:09 (9.) ● | -02:19 (368.) ● |
Laufen | 16.1 km | 04:29:04 | 00:00:00 | - | - | - |
Laufen | 19.4 km | 03:49:43 | 00:00:00 | - | - | - |
Laufen | 21.1 km | 05:59:21 | 00:48:33 | 28:33 min/km | +17:29 (14.) ● | +18:52 (771.) ● |
Laufen | 21.1 km | 05:59:21 | 01:55:31 | 05:28 min/km | -21:27 (10.) ● | -28:22 (385.) ● |
Total | 113 km | 05:59:21 | 05:59:21 | 18.87 km/h | -21:51 (8.) ● | -13:11 (617.) ● |