Abylay Shakirov -
Ironman 70.3 Astana 2019
Quick facts
766/717/12Alle/Geschlecht/AK
M18-24Altersklasse
270Startnummer
KAZNationalität
47:14 | 3:27:26 | 1:58:48 | 6:20:19 |
Vergleiche Abylay Shakirov mit anderen Athleten!
270 Shakirov
279 Okayev ×
287 Zhardayev ×
273 Zakirov ×
1111 Rakhimbayev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:14 | 00:47:14 | 02:29 min/100m | +00:56 (15.) ● | +04:01 (620.) ● | +03:26 (733.) ● |
Wechsel | 00:50:33 | 00:03:19 | - | -01:32 (4.) ● | -01:14 (233.) ● | -01:01 (356.) ● | |
Radfahren | 16 km | 01:27:02 | 00:36:29 | 26.31 km/h | +04:13 (18.) ● | +05:37 (799.) ● | +05:07 (962.) ● |
Radfahren | 28 km | 01:55:48 | 00:28:46 | 25.03 km/h | +02:08 (15.) ● | +03:11 (741.) ● | +02:44 (867.) ● |
Radfahren | 53 km | 02:50:57 | 00:55:09 | 27.2 km/h | +08:32 (19.) ● | +11:14 (817.) ● | +10:24 (991.) ● |
Radfahren | 65 km | 03:27:11 | 00:36:14 | 19.87 km/h | +06:03 (16.) ● | +08:16 (783.) ● | +07:24 (924.) ● |
Radfahren | 90 km | 04:17:59 | 00:50:48 | 29.53 km/h | +02:53 (16.) ● | +05:49 (733.) ● | +05:04 (864.) ● |
Radfahren | 90 km | 04:17:59 | 03:27:26 | 26.03 km/h | +23:49 (17.) ● | +34:07 (779.) ● | +30:43 (927.) ● |
Wechsel | 04:21:31 | 00:03:32 | - | -00:28 (12.) ● | -00:25 (413.) ● | -00:16 (557.) ● | |
Laufen | 5.5 km | 04:50:29 | 00:28:58 | 05:16 min/km | -04:13 (7.) ● | -02:33 (312.) ● | -02:42 (389.) ● |
Laufen | 9.1 km | 05:10:00 | 00:19:31 | 05:25 min/km | -02:12 (8.) ● | -01:25 (346.) ● | -01:26 (425.) ● |
Laufen | 12.6 km | 05:30:20 | 00:20:20 | 05:48 min/km | -01:27 (10.) ● | -01:13 (395.) ● | -01:12 (490.) ● |
Laufen | 16.1 km | 04:39:50 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 03:52:14 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:20:19 | 00:49:59 | 29:24 min/km | +11:31 (15.) ● | +20:41 (644.) ● | +20:18 (792.) ● |
Laufen | 21.1 km | 06:20:19 | 01:58:48 | 05:37 min/km | -40:48 (8.) ● | -24:32 (356.) ● | -25:05 (443.) ● |
Total | 113 km | 06:20:19 | 06:20:19 | 17.83 km/h | -18:03 (12.) ● | +11:57 (717.) ● | +07:47 (766.) ● |