Olzhas Akan -
Ironman 70.3 Astana 2019
Quick facts
268/250/28Alle/Geschlecht/AK
M25-29Altersklasse
342Startnummer
KAZNationalität
43:25 | 2:30:44 | 1:59:34 | 5:18:57 |
Vergleiche Olzhas Akan mit anderen Athleten!
342 Akan
379 Mashencev ×
359 Troilov ×
339 Safonov ×
360 Safiullin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:25 | 00:43:25 | 02:17 min/100m | -00:35 (55.) ● | +00:12 (479.) ● | -00:23 (557.) ● |
Wechsel | 00:45:53 | 00:02:28 | - | -01:53 (13.) ● | -02:05 (68.) ● | -01:52 (169.) ● | |
Radfahren | 16 km | 01:14:12 | 00:28:19 | 33.9 km/h | -02:46 (24.) ● | -02:33 (208.) ● | -03:03 (230.) ● |
Radfahren | 28 km | 01:36:25 | 00:22:13 | 32.41 km/h | -03:44 (14.) ● | -03:22 (121.) ● | -03:49 (137.) ● |
Radfahren | 53 km | 02:14:20 | 00:37:55 | 39.56 km/h | -06:33 (15.) ● | -06:00 (102.) ● | -06:50 (114.) ● |
Radfahren | 65 km | 02:38:02 | 00:23:42 | 30.38 km/h | -05:16 (22.) ● | -04:16 (190.) ● | -05:08 (209.) ● |
Radfahren | 90 km | 03:16:37 | 00:38:35 | 38.88 km/h | -07:09 (16.) ● | -06:24 (93.) ● | -07:09 (108.) ● |
Radfahren | 90 km | 03:16:37 | 02:30:44 | 35.82 km/h | -25:28 (17.) ● | -22:35 (122.) ● | -25:59 (138.) ● |
Wechsel | 03:19:23 | 00:02:46 | - | -01:01 (32.) ● | -01:11 (187.) ● | -01:02 (299.) ● | |
Laufen | 5.5 km | 03:49:21 | 00:29:58 | 05:26 min/km | -00:58 (50.) ● | -01:33 (378.) ● | -01:42 (471.) ● |
Laufen | 9.1 km | 04:09:14 | 00:19:53 | 05:31 min/km | -00:38 (55.) ● | -01:03 (388.) ● | -01:04 (480.) ● |
Laufen | 12.6 km | 04:29:21 | 00:20:07 | 05:44 min/km | -01:14 (53.) ● | -01:26 (377.) ● | -01:25 (463.) ● |
Laufen | 16.1 km | 04:11:21 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 03:54:23 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:18:57 | 00:49:36 | 29:10 min/km | +22:25 (84.) ● | +20:18 (637.) ● | +19:55 (785.) ● |
Laufen | 21.1 km | 05:18:57 | 01:59:34 | 05:40 min/km | -18:55 (52.) ● | -23:46 (374.) ● | -24:19 (464.) ● |
Total | 113 km | 05:18:57 | 05:18:57 | 21.26 km/h | -47:52 (28.) ● | -49:25 (250.) ● | -53:35 (268.) ● |