Orken Adilhanov -
Ironman 70.3 Astana 2019
Quick facts
377/354/38Alle/Geschlecht/AK
M25-29Altersklasse
349Startnummer
KAZNationalität
42:08 | 2:50:17 | 1:49:45 | 5:31:21 |
Vergleiche Orken Adilhanov mit anderen Athleten!
349 Adilhanov
325 Pirimberdi ×
394 Vorobyev ×
316 Tokarev ×
347 Pridukha ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:08 | 00:42:08 | 02:13 min/100m | -01:52 (44.) ● | -01:05 (414.) ● | -01:40 (483.) ● |
Wechsel | 00:47:13 | 00:05:05 | - | +00:44 (86.) ● | +00:32 (602.) ● | +00:45 (768.) ● | |
Radfahren | 16 km | 01:17:18 | 00:30:05 | 31.91 km/h | -01:00 (44.) ● | -00:47 (379.) ● | -01:17 (424.) ● |
Radfahren | 28 km | 01:41:17 | 00:23:59 | 30.02 km/h | -01:58 (31.) ● | -01:36 (304.) ● | -02:03 (337.) ● |
Radfahren | 53 km | 02:23:59 | 00:42:42 | 35.13 km/h | -01:46 (40.) ● | -01:13 (393.) ● | -02:03 (436.) ● |
Radfahren | 65 km | 02:51:35 | 00:27:36 | 26.09 km/h | -01:22 (48.) ● | -00:22 (473.) ● | -01:14 (527.) ● |
Radfahren | 90 km | 03:37:30 | 00:45:55 | 32.67 km/h | +00:11 (55.) ● | +00:56 (554.) ● | +00:11 (642.) ● |
Radfahren | 90 km | 03:37:30 | 02:50:17 | 31.71 km/h | -05:55 (47.) ● | -03:02 (432.) ● | -06:26 (482.) ● |
Wechsel | 03:41:36 | 00:04:06 | - | +00:19 (75.) ● | +00:09 (544.) ● | +00:18 (708.) ● | |
Laufen | 5.5 km | 04:08:18 | 00:26:42 | 04:51 min/km | -04:14 (26.) ● | -04:49 (175.) ● | -04:58 (226.) ● |
Laufen | 9.1 km | 04:25:18 | 00:17:00 | 04:43 min/km | -03:31 (22.) ● | -03:56 (119.) ● | -03:57 (160.) ● |
Laufen | 12.6 km | 04:43:19 | 00:18:01 | 05:08 min/km | -03:20 (30.) ● | -03:32 (184.) ● | -03:31 (236.) ● |
Laufen | 16.1 km | 04:25:24 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 04:08:30 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:31:21 | 00:48:02 | 28:15 min/km | +20:51 (79.) ● | +18:44 (617.) ● | +18:21 (756.) ● |
Laufen | 21.1 km | 05:31:21 | 01:49:45 | 05:12 min/km | -28:44 (33.) ● | -33:35 (227.) ● | -34:08 (287.) ● |
Total | 113 km | 05:31:21 | 05:31:21 | 20.46 km/h | -35:28 (38.) ● | -37:01 (354.) ● | -41:11 (377.) ● |