Rustem Bekishev -
Ironman 70.3 Astana 2019
Quick facts
175/163/22Alle/Geschlecht/AK
M25-29Altersklasse
351Startnummer
KAZNationalität
40:58 | 2:44:30 | 1:34:35 | 5:05:34 |
Vergleiche Rustem Bekishev mit anderen Athleten!
351 Bekishev
393 Lyzhin ×
288 Abilkasymov ×
392 Lozovoy ×
315 Batai ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:58 | 00:40:58 | 02:09 min/100m | -03:02 (39.) ● | -02:15 (349.) ● | -02:50 (409.) ● |
Wechsel | 00:44:08 | 00:03:10 | - | -01:11 (29.) ● | -01:23 (188.) ● | -01:10 (309.) ● | |
Radfahren | 16 km | 01:13:18 | 00:29:10 | 32.91 km/h | -01:55 (35.) ● | -01:42 (300.) ● | -02:12 (332.) ● |
Radfahren | 28 km | 01:37:25 | 00:24:07 | 29.85 km/h | -01:50 (33.) ● | -01:28 (323.) ● | -01:55 (359.) ● |
Radfahren | 53 km | 02:19:44 | 00:42:19 | 35.45 km/h | -02:09 (37.) ● | -01:36 (371.) ● | -02:26 (413.) ● |
Radfahren | 65 km | 02:46:05 | 00:26:21 | 27.32 km/h | -02:37 (39.) ● | -01:37 (376.) ● | -02:29 (415.) ● |
Radfahren | 90 km | 03:28:38 | 00:42:33 | 35.25 km/h | -03:11 (28.) ● | -02:26 (312.) ● | -03:11 (348.) ● |
Radfahren | 90 km | 03:28:38 | 02:44:30 | 32.83 km/h | -11:42 (33.) ● | -08:49 (331.) ● | -12:13 (365.) ● |
Wechsel | 03:30:59 | 00:02:21 | - | -01:26 (18.) ● | -01:36 (96.) ● | -01:27 (187.) ● | |
Laufen | 5.5 km | 03:54:58 | 00:23:59 | 04:21 min/km | -06:57 (12.) ● | -07:32 (58.) ● | -07:41 (79.) ● |
Laufen | 9.1 km | 04:10:51 | 00:15:53 | 04:24 min/km | -04:38 (12.) ● | -05:03 (59.) ● | -05:04 (84.) ● |
Laufen | 12.6 km | 04:26:37 | 00:15:46 | 04:30 min/km | -05:35 (11.) ● | -05:47 (50.) ● | -05:46 (69.) ● |
Laufen | 16.1 km | 04:14:15 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 04:02:35 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:05:34 | 00:38:57 | 22:54 min/km | +11:46 (72.) ● | +09:39 (506.) ● | +09:16 (623.) ● |
Laufen | 21.1 km | 05:05:34 | 01:34:35 | 04:28 min/km | -43:54 (12.) ● | -48:45 (56.) ● | -49:18 (76.) ● |
Total | 113 km | 05:05:34 | 05:05:34 | 22.19 km/h | -01:01:15 (22.) ● | -01:02:48 (163.) ● | -01:06:58 (175.) ● |