Timur Ispanbetov -
Ironman 70.3 Astana 2019
Quick facts
747/699/77Alle/Geschlecht/AK
M25-29Altersklasse
355Startnummer
KAZNationalität
49:20 | 3:15:30 | 2:04:01 | 6:18:03 |
Vergleiche Timur Ispanbetov mit anderen Athleten!
355 Ispanbetov
318 Abdrassilov ×
353 Sagidollayev ×
314 Karant ×
371 Askar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:20 | 00:49:20 | 02:35 min/100m | +05:20 (81.) ● | +06:07 (685.) ● | +05:32 (820.) ● |
Wechsel | 00:54:00 | 00:04:40 | - | +00:19 (69.) ● | +00:07 (529.) ● | +00:20 (690.) ● | |
Radfahren | 16 km | 01:28:19 | 00:34:19 | 27.97 km/h | +03:14 (94.) ● | +03:27 (728.) ● | +02:57 (857.) ● |
Radfahren | 28 km | 01:56:03 | 00:27:44 | 25.96 km/h | +01:47 (82.) ● | +02:09 (675.) ● | +01:42 (783.) ● |
Radfahren | 53 km | 02:45:48 | 00:49:45 | 30.15 km/h | +05:17 (93.) ● | +05:50 (744.) ● | +05:00 (875.) ● |
Radfahren | 65 km | 03:18:35 | 00:32:47 | 21.96 km/h | +03:49 (82.) ● | +04:49 (711.) ● | +03:57 (828.) ● |
Radfahren | 90 km | 04:09:30 | 00:50:55 | 29.46 km/h | +05:11 (91.) ● | +05:56 (736.) ● | +05:11 (867.) ● |
Radfahren | 90 km | 04:09:30 | 03:15:30 | 27.62 km/h | +19:18 (87.) ● | +22:11 (721.) ● | +18:47 (843.) ● |
Wechsel | 04:14:02 | 00:04:32 | - | +00:45 (85.) ● | +00:35 (629.) ● | +00:44 (807.) ● | |
Laufen | 5.5 km | 04:45:27 | 00:31:25 | 05:42 min/km | +00:29 (67.) ● | -00:06 (484.) ● | -00:15 (590.) ● |
Laufen | 9.1 km | 05:06:49 | 00:21:22 | 05:56 min/km | +00:51 (72.) ● | +00:26 (527.) ● | +00:25 (640.) ● |
Laufen | 12.6 km | 05:27:57 | 00:21:08 | 06:02 min/km | -00:13 (65.) ● | -00:25 (458.) ● | -00:24 (562.) ● |
Laufen | 16.1 km | 05:49:03 | 00:21:06 | 06:01 min/km | +00:39 (45.) ● | -00:05 (282.) ● | -00:07 (340.) ● |
Laufen | 19.4 km | 06:07:02 | 00:17:59 | 05:26 min/km | -00:04 (39.) ● | -00:52 (223.) ● | -00:51 (271.) ● |
Laufen | 21.1 km | 06:18:03 | 00:11:01 | 06:28 min/km | -16:10 (43.) ● | -18:17 (265.) ● | -18:40 (320.) ● |
Laufen | 21.1 km | 06:18:03 | 02:04:01 | 05:52 min/km | -14:28 (59.) ● | -19:19 (442.) ● | -19:52 (543.) ● |
Total | 113 km | 06:18:03 | 06:18:03 | 17.93 km/h | +11:14 (77.) ● | +09:41 (699.) ● | +05:31 (747.) ● |