Vladimir Zonov -
Ironman 70.3 Astana 2019
Quick facts
952/880/211Alle/Geschlecht/AK
M30-34Altersklasse
399Startnummer
RUSNationalität
47:26 | 3:27:51 | 2:43:19 | 7:06:32 |
Vergleiche Vladimir Zonov mit anderen Athleten!
399 Zonov
573 Auyezov ×
516 Potapenko ×
582 Yerlan ×
520 Galantsev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:26 | 00:47:26 | 02:29 min/100m | +04:08 (174.) ● | +04:13 (628.) ● | +03:38 (744.) ● |
Wechsel | 00:51:30 | 00:04:04 | - | -00:21 (112.) ● | -00:29 (403.) ● | -00:16 (548.) ● | |
Radfahren | 16 km | 01:28:02 | 00:36:32 | 26.28 km/h | +05:27 (208.) ● | +05:40 (803.) ● | +05:10 (966.) ● |
Radfahren | 28 km | 01:58:19 | 00:30:17 | 23.78 km/h | +04:26 (205.) ● | +04:42 (794.) ● | +04:15 (945.) ● |
Radfahren | 53 km | 02:51:54 | 00:53:35 | 27.99 km/h | +09:15 (210.) ● | +09:40 (798.) ● | +08:50 (960.) ● |
Radfahren | 65 km | 03:27:01 | 00:35:07 | 20.5 km/h | +06:58 (202.) ● | +07:09 (762.) ● | +06:17 (889.) ● |
Radfahren | 90 km | 04:19:21 | 00:52:20 | 28.66 km/h | +07:08 (198.) ● | +07:21 (763.) ● | +06:36 (910.) ● |
Radfahren | 90 km | 04:19:21 | 03:27:51 | 25.98 km/h | +33:14 (205.) ● | +34:32 (781.) ● | +31:08 (930.) ● |
Wechsel | 04:23:13 | 00:03:52 | - | +00:09 (145.) ● | -00:05 (498.) ● | +00:04 (657.) ● | |
Laufen | 5.5 km | 05:03:54 | 00:40:41 | 07:23 min/km | +09:30 (214.) ● | +09:10 (789.) ● | +09:01 (974.) ● |
Laufen | 9.1 km | 05:33:42 | 00:29:48 | 08:16 min/km | +09:02 (221.) ● | +08:52 (822.) ● | +08:51 (1022.) ● |
Laufen | 12.6 km | 06:02:48 | 00:29:06 | 08:18 min/km | +07:47 (213.) ● | +07:33 (799.) ● | +07:34 (996.) ● |
Laufen | 16.1 km | 04:57:42 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 03:56:19 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 07:06:32 | 01:03:44 | 37:29 min/km | +34:10 (216.) ● | +34:26 (791.) ● | +34:03 (982.) ● |
Laufen | 21.1 km | 07:06:32 | 02:43:19 | 07:44 min/km | +21:17 (215.) ● | +19:59 (793.) ● | +19:26 (986.) ● |
Total | 113 km | 07:06:32 | 07:06:32 | 15.9 km/h | +58:27 (211.) ● | +58:10 (880.) ● | +54:00 (952.) ● |