Temirzhan Abdrakhmanov -
Ironman 70.3 Astana 2019
Quick facts
242/226/52Alle/Geschlecht/AK
M30-34Altersklasse
417Startnummer
KAZNationalität
36:18 | 2:34:12 | 2:01:05 | 5:16:10 |
Vergleiche Temirzhan Abdrakhmanov mit anderen Athleten!
417 Abdrakhmanov
431 Semenchukov ×
464 Kozhabashayev ×
622 Lytvynenko ×
599 Malinin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -07:00 (33.) ● | -06:55 (147.) ● | -07:30 (177.) ● |
Wechsel | 00:38:38 | 00:02:20 | - | -02:05 (13.) ● | -02:13 (48.) ● | -02:00 (146.) ● | |
Radfahren | 16 km | 01:05:59 | 00:27:21 | 35.1 km/h | -03:44 (38.) ● | -03:31 (137.) ● | -04:01 (153.) ● |
Radfahren | 28 km | 01:28:41 | 00:22:42 | 31.72 km/h | -03:09 (42.) ● | -02:53 (159.) ● | -03:20 (179.) ● |
Radfahren | 53 km | 02:08:00 | 00:39:19 | 38.15 km/h | -05:01 (44.) ● | -04:36 (177.) ● | -05:26 (196.) ● |
Radfahren | 65 km | 02:31:08 | 00:23:08 | 31.12 km/h | -05:01 (41.) ● | -04:50 (161.) ● | -05:42 (177.) ● |
Radfahren | 90 km | 03:12:50 | 00:41:42 | 35.97 km/h | -03:30 (66.) ● | -03:17 (247.) ● | -04:02 (276.) ● |
Radfahren | 90 km | 03:12:50 | 02:34:12 | 35.02 km/h | -20:25 (45.) ● | -19:07 (174.) ● | -22:31 (194.) ● |
Wechsel | 03:15:05 | 00:02:15 | - | -01:28 (25.) ● | -01:42 (75.) ● | -01:33 (161.) ● | |
Laufen | 5.5 km | 03:45:55 | 00:30:50 | 05:36 min/km | -00:21 (125.) ● | -00:41 (438.) ● | -00:50 (540.) ● |
Laufen | 9.1 km | 04:05:20 | 00:19:25 | 05:23 min/km | -01:21 (101.) ● | -01:31 (339.) ● | -01:32 (416.) ● |
Laufen | 12.6 km | 04:25:14 | 00:19:54 | 05:41 min/km | -01:25 (111.) ● | -01:39 (361.) ● | -01:38 (444.) ● |
Laufen | 16.1 km | 04:17:28 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 04:10:09 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:16:10 | 00:50:56 | 29:57 min/km | +21:22 (179.) ● | +21:38 (654.) ● | +21:15 (806.) ● |
Laufen | 21.1 km | 05:16:10 | 02:01:05 | 05:44 min/km | -20:57 (121.) ● | -22:15 (395.) ● | -22:48 (488.) ● |
Total | 113 km | 05:16:10 | 05:16:10 | 21.44 km/h | -51:55 (52.) ● | -52:12 (226.) ● | -56:22 (242.) ● |