Arkadiy Shaugumbekov -
Ironman 70.3 Astana 2019
Quick facts
602/564/147Alle/Geschlecht/AK
M30-34Altersklasse
429Startnummer
KAZNationalität
40:09 | 3:08:03 | 2:03:18 | 5:57:29 |
Vergleiche Arkadiy Shaugumbekov mit anderen Athleten!
429 Shaugumbekov
468 Idrissov ×
470 Mukhiyev ×
515 Nabeev ×
442 Kazantsev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | -03:09 (79.) ● | -03:04 (301.) ● | -03:39 (353.) ● |
Wechsel | 00:43:24 | 00:03:15 | - | -01:10 (64.) ● | -01:18 (214.) ● | -01:05 (335.) ● | |
Radfahren | 16 km | 01:17:14 | 00:33:50 | 28.37 km/h | +02:45 (178.) ● | +02:58 (703.) ● | +02:28 (825.) ● |
Radfahren | 28 km | 01:44:11 | 00:26:57 | 26.72 km/h | +01:06 (159.) ● | +01:22 (602.) ● | +00:55 (699.) ● |
Radfahren | 53 km | 02:31:28 | 00:47:17 | 31.72 km/h | +02:57 (172.) ● | +03:22 (659.) ● | +02:32 (763.) ● |
Radfahren | 65 km | 03:01:56 | 00:30:28 | 23.63 km/h | +02:19 (165.) ● | +02:30 (625.) ● | +01:38 (722.) ● |
Radfahren | 90 km | 03:51:27 | 00:49:31 | 30.29 km/h | +04:19 (181.) ● | +04:32 (694.) ● | +03:47 (814.) ● |
Radfahren | 90 km | 03:51:27 | 03:08:03 | 28.72 km/h | +13:26 (174.) ● | +14:44 (660.) ● | +11:20 (768.) ● |
Wechsel | 03:54:11 | 00:02:44 | - | -00:59 (66.) ● | -01:13 (179.) ● | -01:04 (291.) ● | |
Laufen | 5.5 km | 04:26:23 | 00:32:12 | 05:51 min/km | +01:01 (154.) ● | +00:41 (536.) ● | +00:32 (651.) ● |
Laufen | 9.1 km | 04:48:29 | 00:22:06 | 06:08 min/km | +01:20 (167.) ● | +01:10 (588.) ● | +01:09 (717.) ● |
Laufen | 12.6 km | 05:09:24 | 00:20:55 | 05:58 min/km | -00:24 (131.) ● | -00:38 (438.) ● | -00:37 (536.) ● |
Laufen | 16.1 km | 05:30:14 | 00:20:50 | 05:57 min/km | -00:09 (76.) ● | -00:21 (264.) ● | -00:23 (320.) ● |
Laufen | 19.4 km | 05:47:34 | 00:17:20 | 05:15 min/km | -00:53 (50.) ● | -01:31 (182.) ● | -01:30 (221.) ● |
Laufen | 21.1 km | 05:57:29 | 00:09:55 | 05:49 min/km | -19:39 (45.) ● | -19:23 (159.) ● | -19:46 (196.) ● |
Laufen | 21.1 km | 05:57:29 | 02:03:18 | 05:50 min/km | -18:44 (132.) ● | -20:02 (438.) ● | -20:35 (537.) ● |
Total | 113 km | 05:57:29 | 05:57:29 | 18.97 km/h | -10:36 (147.) ● | -10:53 (564.) ● | -15:03 (602.) ● |