Syrymbet Idrissov -
Ironman 70.3 Astana 2019
Quick facts
589/551/145Alle/Geschlecht/AK
M30-34Altersklasse
468Startnummer
KAZNationalität
47:41 | 2:39:40 | 2:22:33 | 5:56:02 |
Vergleiche Syrymbet Idrissov mit anderen Athleten!
468 Idrissov
446 Akhmetsadykov ×
562 Tyurin ×
470 Mukhiyev ×
429 Shaugumbekov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:41 | 00:47:41 | 02:30 min/100m | +04:23 (178.) ● | +04:28 (637.) ● | +03:53 (755.) ● |
Wechsel | 00:50:36 | 00:02:55 | - | -01:30 (41.) ● | -01:38 (136.) ● | -01:25 (253.) ● | |
Radfahren | 16 km | 01:18:56 | 00:28:20 | 33.88 km/h | -02:45 (59.) ● | -02:32 (210.) ● | -03:02 (232.) ● |
Radfahren | 28 km | 01:42:25 | 00:23:29 | 30.66 km/h | -02:22 (62.) ● | -02:06 (236.) ● | -02:33 (261.) ● |
Radfahren | 53 km | 02:22:34 | 00:40:09 | 37.36 km/h | -04:11 (59.) ● | -03:46 (221.) ● | -04:36 (244.) ● |
Radfahren | 65 km | 02:47:38 | 00:25:04 | 28.72 km/h | -03:05 (79.) ● | -02:54 (290.) ● | -03:46 (321.) ● |
Radfahren | 90 km | 03:30:16 | 00:42:38 | 35.18 km/h | -02:34 (87.) ● | -02:21 (317.) ● | -03:06 (355.) ● |
Radfahren | 90 km | 03:30:16 | 02:39:40 | 33.82 km/h | -14:57 (68.) ● | -13:39 (252.) ● | -17:03 (279.) ● |
Wechsel | 03:33:29 | 00:03:13 | - | -00:30 (108.) ● | -00:44 (323.) ● | -00:35 (456.) ● | |
Laufen | 5.5 km | 04:11:14 | 00:37:45 | 06:51 min/km | +06:34 (200.) ● | +06:14 (741.) ● | +06:05 (912.) ● |
Laufen | 9.1 km | 04:37:00 | 00:25:46 | 07:09 min/km | +05:00 (204.) ● | +04:50 (754.) ● | +04:49 (930.) ● |
Laufen | 12.6 km | 05:01:23 | 00:24:23 | 06:58 min/km | +03:04 (183.) ● | +02:50 (664.) ● | +02:51 (814.) ● |
Laufen | 16.1 km | 04:28:29 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 03:57:28 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:56:02 | 00:54:39 | 32:08 min/km | +25:05 (192.) ● | +25:21 (700.) ● | +24:58 (862.) ● |
Laufen | 21.1 km | 05:56:02 | 02:22:33 | 06:45 min/km | +00:31 (186.) ● | -00:47 (670.) ● | -01:20 (822.) ● |
Total | 113 km | 05:56:02 | 05:56:02 | 19.04 km/h | -12:03 (145.) ● | -12:20 (551.) ● | -16:30 (589.) ● |