Nurlan Bainiyazov -
Ironman 70.3 Astana 2019
Quick facts
477/447/116Alle/Geschlecht/AK
M30-34Altersklasse
476Startnummer
KAZNationalität
52:01 | 2:53:26 | 1:50:53 | 5:43:41 |
Vergleiche Nurlan Bainiyazov mit anderen Athleten!
476 Bainiyazov
626 Baiguzhin ×
506 Mamyrbekov ×
1098 Briguncov ×
633 Zorin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:01 | 00:52:01 | 02:44 min/100m | +08:43 (203.) ● | +08:48 (748.) ● | +08:13 (907.) ● |
Wechsel | 00:56:03 | 00:04:02 | - | -00:23 (110.) ● | -00:31 (395.) ● | -00:18 (540.) ● | |
Radfahren | 16 km | 01:26:36 | 00:30:33 | 31.42 km/h | -00:32 (114.) ● | -00:19 (425.) ● | -00:49 (481.) ● |
Radfahren | 28 km | 01:53:13 | 00:26:37 | 27.05 km/h | +00:46 (151.) ● | +01:02 (564.) ● | +00:35 (656.) ● |
Radfahren | 53 km | 02:36:40 | 00:43:27 | 34.52 km/h | -00:53 (119.) ● | -00:28 (444.) ● | -01:18 (495.) ● |
Radfahren | 65 km | 03:04:04 | 00:27:24 | 26.28 km/h | -00:45 (127.) ● | -00:34 (459.) ● | -01:26 (511.) ● |
Radfahren | 90 km | 03:49:29 | 00:45:25 | 33.03 km/h | +00:13 (145.) ● | +00:26 (525.) ● | -00:19 (605.) ● |
Radfahren | 90 km | 03:49:29 | 02:53:26 | 31.14 km/h | -01:11 (130.) ● | +00:07 (479.) ● | -03:17 (540.) ● |
Wechsel | 03:52:48 | 00:03:19 | - | -00:24 (118.) ● | -00:38 (355.) ● | -00:29 (492.) ● | |
Laufen | 5.5 km | 04:22:14 | 00:29:26 | 05:21 min/km | -01:45 (105.) ● | -02:05 (342.) ● | -02:14 (424.) ● |
Laufen | 9.1 km | 04:40:43 | 00:18:29 | 05:08 min/km | -02:17 (69.) ● | -02:27 (248.) ● | -02:28 (315.) ● |
Laufen | 12.6 km | 04:59:16 | 00:18:33 | 05:18 min/km | -02:46 (64.) ● | -03:00 (233.) ● | -02:59 (293.) ● |
Laufen | 16.1 km | 05:17:28 | 00:18:12 | 05:11 min/km | -02:47 (36.) ● | -02:59 (127.) ● | -03:01 (158.) ● |
Laufen | 19.4 km | 05:34:05 | 00:16:37 | 05:02 min/km | -01:36 (40.) ● | -02:14 (144.) ● | -02:13 (178.) ● |
Laufen | 21.1 km | 05:43:41 | 00:09:36 | 05:38 min/km | -19:58 (35.) ● | -19:42 (120.) ● | -20:05 (148.) ● |
Laufen | 21.1 km | 05:43:41 | 01:50:53 | 05:15 min/km | -31:09 (69.) ● | -32:27 (243.) ● | -33:00 (306.) ● |
Total | 113 km | 05:43:41 | 05:43:41 | 19.73 km/h | -24:24 (116.) ● | -24:41 (447.) ● | -28:51 (477.) ● |