Asset Iskakov -
Ironman 70.3 Astana 2019
Quick facts
1033/939/226Alle/Geschlecht/AK
M30-34Altersklasse
501Startnummer
KAZNationalität
53:39 | 3:55:37 | 2:39:46 | 7:43:11 |
Vergleiche Asset Iskakov mit anderen Athleten!
501 Iskakov
1113 Abilov ×
557 Dikhanbayev ×
460 Mironchik ×
607 Malikov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:39 | 00:53:39 | 02:49 min/100m | +10:21 (208.) ● | +10:26 (773.) ● | +09:51 (940.) ● |
Wechsel | 01:02:24 | 00:08:45 | - | +04:20 (227.) ● | +04:12 (829.) ● | +04:25 (1032.) ● | |
Radfahren | 16 km | 01:43:12 | 00:40:48 | 23.53 km/h | +09:43 (230.) ● | +09:56 (849.) ● | +09:26 (1044.) ● |
Radfahren | 28 km | 02:16:15 | 00:33:03 | 21.79 km/h | +07:12 (224.) ● | +07:28 (834.) ● | +07:01 (1019.) ● |
Radfahren | 53 km | 03:14:58 | 00:58:43 | 25.55 km/h | +14:23 (220.) ● | +14:48 (834.) ● | +13:58 (1023.) ● |
Radfahren | 65 km | 03:58:46 | 00:43:48 | 16.44 km/h | +15:39 (227.) ● | +15:50 (846.) ● | +14:58 (1042.) ● |
Radfahren | 90 km | 04:58:01 | 00:59:15 | 25.32 km/h | +14:03 (223.) ● | +14:16 (838.) ● | +13:31 (1029.) ● |
Radfahren | 90 km | 04:58:01 | 03:55:37 | 22.92 km/h | +01:01:00 (227.) ● | +01:02:18 (849.) ● | +58:54 (1042.) ● |
Wechsel | 05:03:25 | 00:05:24 | - | +01:41 (205.) ● | +01:27 (726.) ● | +01:36 (918.) ● | |
Laufen | 5.5 km | 05:43:36 | 00:40:11 | 07:18 min/km | +09:00 (212.) ● | +08:40 (781.) ● | +08:31 (963.) ● |
Laufen | 9.1 km | 06:09:04 | 00:25:28 | 07:04 min/km | +04:42 (199.) ● | +04:32 (746.) ● | +04:31 (917.) ● |
Laufen | 12.6 km | 06:35:58 | 00:26:54 | 07:41 min/km | +05:35 (204.) ● | +05:21 (755.) ● | +05:22 (936.) ● |
Laufen | 16.1 km | 07:05:38 | 00:29:40 | 08:28 min/km | +08:41 (122.) ● | +08:29 (475.) ● | +08:27 (578.) ● |
Laufen | 19.4 km | 07:28:51 | 00:23:13 | 07:02 min/km | +05:00 (116.) ● | +04:22 (430.) ● | +04:23 (521.) ● |
Laufen | 21.1 km | 07:43:11 | 00:14:20 | 08:25 min/km | -15:14 (119.) ● | -14:58 (452.) ● | -15:21 (544.) ● |
Laufen | 21.1 km | 07:43:11 | 02:39:46 | 07:34 min/km | +17:44 (209.) ● | +16:26 (775.) ● | +15:53 (959.) ● |
Total | 113 km | 07:43:11 | 07:43:11 | 14.64 km/h | +01:35:06 (226.) ● | +01:34:49 (939.) ● | +01:30:39 (1033.) ● |