Adilet Bektembayev -
Ironman 70.3 Astana 2019
Quick facts
808/757/181Alle/Geschlecht/AK
M30-34Altersklasse
585Startnummer
KAZNationalität
46:56 | 3:12:17 | 2:22:04 | 6:28:55 |
Vergleiche Adilet Bektembayev mit anderen Athleten!
585 Bektembayev
509 Yuldashev ×
507 Kozlov ×
474 Izbaskhanov ×
423 Kozybayev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:56 | 00:46:56 | 02:28 min/100m | +03:38 (169.) ● | +03:43 (612.) ● | +03:08 (724.) ● |
Wechsel | 00:51:21 | 00:04:25 | - | ±00:00 (136.) ● | -00:08 (477.) ● | +00:05 (630.) ● | |
Radfahren | 16 km | 01:27:13 | 00:35:52 | 26.77 km/h | +04:47 (203.) ● | +05:00 (783.) ● | +04:30 (936.) ● |
Radfahren | 28 km | 01:54:50 | 00:27:37 | 26.07 km/h | +01:46 (175.) ● | +02:02 (666.) ● | +01:35 (770.) ● |
Radfahren | 53 km | 02:43:46 | 00:48:56 | 30.65 km/h | +04:36 (186.) ● | +05:01 (714.) ● | +04:11 (833.) ● |
Radfahren | 65 km | 03:15:16 | 00:31:30 | 22.86 km/h | +03:21 (176.) ● | +03:32 (666.) ● | +02:40 (770.) ● |
Radfahren | 90 km | 04:03:38 | 00:48:22 | 31.01 km/h | +03:10 (171.) ● | +03:23 (647.) ● | +02:38 (752.) ● |
Radfahren | 90 km | 04:03:38 | 03:12:17 | 28.08 km/h | +17:40 (180.) ● | +18:58 (700.) ● | +15:34 (816.) ● |
Wechsel | 04:06:51 | 00:03:13 | - | -00:30 (109.) ● | -00:44 (324.) ● | -00:35 (457.) ● | |
Laufen | 5.5 km | 04:38:53 | 00:32:02 | 05:49 min/km | +00:51 (151.) ● | +00:31 (528.) ● | +00:22 (641.) ● |
Laufen | 9.1 km | 05:00:36 | 00:21:43 | 06:01 min/km | +00:57 (159.) ● | +00:47 (557.) ● | +00:46 (672.) ● |
Laufen | 12.6 km | 05:25:27 | 00:24:51 | 07:06 min/km | +03:32 (186.) ● | +03:18 (679.) ● | +03:19 (837.) ● |
Laufen | 16.1 km | 04:37:13 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 03:51:44 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:28:55 | 01:03:28 | 37:19 min/km | +33:54 (215.) ● | +34:10 (789.) ● | +33:47 (980.) ● |
Laufen | 21.1 km | 06:28:55 | 02:22:04 | 06:43 min/km | +00:02 (185.) ● | -01:16 (668.) ● | -01:49 (820.) ● |
Total | 113 km | 06:28:55 | 06:28:55 | 17.43 km/h | +20:50 (181.) ● | +20:33 (757.) ● | +16:23 (808.) ● |