Timur Pavlenkov -
Ironman 70.3 Astana 2019
Quick facts
445/422/106Alle/Geschlecht/AK
M30-34Altersklasse
593Startnummer
RUSNationalität
48:14 | 2:51:10 | 1:50:46 | 5:38:30 |
Vergleiche Timur Pavlenkov mit anderen Athleten!
593 Pavlenkov
426 Ashimov ×
424 Kalmuratov ×
556 Shinkaruk ×
514 Jung ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:14 | 00:48:14 | 02:32 min/100m | +04:56 (182.) ● | +05:01 (650.) ● | +04:26 (776.) ● |
Wechsel | 00:52:46 | 00:04:32 | - | +00:07 (145.) ● | -00:01 (503.) ● | +00:12 (658.) ● | |
Radfahren | 16 km | 01:23:20 | 00:30:34 | 31.41 km/h | -00:31 (116.) ● | -00:18 (432.) ● | -00:48 (488.) ● |
Radfahren | 28 km | 01:48:20 | 00:25:00 | 28.8 km/h | -00:51 (107.) ● | -00:35 (406.) ● | -01:02 (457.) ● |
Radfahren | 53 km | 02:32:54 | 00:44:34 | 33.66 km/h | +00:14 (142.) ● | +00:39 (511.) ● | -00:11 (583.) ● |
Radfahren | 65 km | 03:00:34 | 00:27:40 | 26.02 km/h | -00:29 (132.) ● | -00:18 (479.) ● | -01:10 (536.) ● |
Radfahren | 90 km | 03:43:56 | 00:43:22 | 34.59 km/h | -01:50 (98.) ● | -01:37 (372.) ● | -02:22 (420.) ● |
Radfahren | 90 km | 03:43:56 | 02:51:10 | 31.55 km/h | -03:27 (119.) ● | -02:09 (446.) ● | -05:33 (500.) ● |
Wechsel | 03:47:44 | 00:03:48 | - | +00:05 (140.) ● | -00:09 (486.) ● | ±00:00 (643.) ● | |
Laufen | 5.5 km | 04:15:33 | 00:27:49 | 05:03 min/km | -03:22 (74.) ● | -03:42 (244.) ● | -03:51 (307.) ● |
Laufen | 9.1 km | 04:34:20 | 00:18:47 | 05:13 min/km | -01:59 (81.) ● | -02:09 (279.) ● | -02:10 (348.) ● |
Laufen | 12.6 km | 04:53:08 | 00:18:48 | 05:22 min/km | -02:31 (72.) ● | -02:45 (262.) ● | -02:44 (328.) ● |
Laufen | 16.1 km | 04:23:44 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 03:56:01 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:38:30 | 00:45:22 | 26:41 min/km | +15:48 (152.) ● | +16:04 (570.) ● | +15:41 (705.) ● |
Laufen | 21.1 km | 05:38:30 | 01:50:46 | 05:14 min/km | -31:16 (68.) ● | -32:34 (242.) ● | -33:07 (305.) ● |
Total | 113 km | 05:38:30 | 05:38:30 | 20.03 km/h | -29:35 (106.) ● | -29:52 (422.) ● | -34:02 (445.) ● |