Zhastlek Kairzhanov -
Ironman 70.3 Astana 2019
Quick facts
287/268/64Alle/Geschlecht/AK
M30-34Altersklasse
596Startnummer
KAZNationalität
38:25 | 2:41:47 | 1:54:55 | 5:21:14 |
Vergleiche Zhastlek Kairzhanov mit anderen Athleten!
596 Kairzhanov
616 Dyen ×
620 Safarov ×
482 Nurtazin ×
571 Malkenov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:25 | 00:38:25 | 02:01 min/100m | -04:53 (59.) ● | -04:48 (232.) ● | -05:23 (275.) ● |
Wechsel | 00:41:51 | 00:03:26 | - | -00:59 (69.) ● | -01:07 (250.) ● | -00:54 (376.) ● | |
Radfahren | 16 km | 01:11:51 | 00:30:00 | 32 km/h | -01:05 (96.) ● | -00:52 (372.) ● | -01:22 (416.) ● |
Radfahren | 28 km | 01:35:54 | 00:24:03 | 29.94 km/h | -01:48 (89.) ● | -01:32 (315.) ● | -01:59 (351.) ● |
Radfahren | 53 km | 02:16:27 | 00:40:33 | 36.99 km/h | -03:47 (63.) ● | -03:22 (243.) ● | -04:12 (268.) ● |
Radfahren | 65 km | 02:41:29 | 00:25:02 | 28.76 km/h | -03:07 (78.) ● | -02:56 (288.) ● | -03:48 (319.) ● |
Radfahren | 90 km | 03:23:38 | 00:42:09 | 35.59 km/h | -03:03 (77.) ● | -02:50 (278.) ● | -03:35 (310.) ● |
Radfahren | 90 km | 03:23:38 | 02:41:47 | 33.38 km/h | -12:50 (79.) ● | -11:32 (282.) ● | -14:56 (311.) ● |
Wechsel | 03:26:19 | 00:02:41 | - | -01:02 (61.) ● | -01:16 (167.) ● | -01:07 (277.) ● | |
Laufen | 5.5 km | 03:54:36 | 00:28:17 | 05:08 min/km | -02:54 (80.) ● | -03:14 (274.) ● | -03:23 (343.) ● |
Laufen | 9.1 km | 04:14:06 | 00:19:30 | 05:25 min/km | -01:16 (105.) ● | -01:26 (344.) ● | -01:27 (423.) ● |
Laufen | 12.6 km | 04:33:17 | 00:19:11 | 05:28 min/km | -02:08 (81.) ● | -02:22 (289.) ● | -02:21 (361.) ● |
Laufen | 16.1 km | 04:53:19 | 00:20:02 | 05:43 min/km | -00:57 (63.) ● | -01:09 (213.) ● | -01:11 (261.) ● |
Laufen | 19.4 km | 05:11:01 | 00:17:42 | 05:21 min/km | -00:31 (60.) ● | -01:09 (205.) ● | -01:08 (249.) ● |
Laufen | 21.1 km | 05:21:14 | 00:10:13 | 06:00 min/km | -19:21 (53.) ● | -19:05 (182.) ● | -19:28 (224.) ● |
Laufen | 21.1 km | 05:21:14 | 01:54:55 | 05:26 min/km | -27:07 (84.) ● | -28:25 (302.) ● | -28:58 (373.) ● |
Total | 113 km | 05:21:14 | 05:21:14 | 21.11 km/h | -46:51 (64.) ● | -47:08 (268.) ● | -51:18 (287.) ● |