Akzhan Kassenov -
Ironman 70.3 Astana 2019
Quick facts
166/156/40Alle/Geschlecht/AK
M35-39Altersklasse
667Startnummer
KAZNationalität
35:34 | 2:42:48 | 1:41:49 | 5:04:58 |
Vergleiche Akzhan Kassenov mit anderen Athleten!
667 Kassenov
102 Kuznetsov ×
95 Usmanov ×
663 Kosherbayev ×
797 Grigorev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:34 | 00:35:34 | 01:52 min/100m | -07:51 (29.) ● | -07:39 (130.) ● | -08:14 (158.) ● |
Wechsel | 00:38:17 | 00:02:43 | - | -01:45 (28.) ● | -01:50 (109.) ● | -01:37 (219.) ● | |
Radfahren | 16 km | 01:06:50 | 00:28:33 | 33.63 km/h | -02:33 (57.) ● | -02:19 (230.) ● | -02:49 (256.) ● |
Radfahren | 28 km | 01:29:40 | 00:22:50 | 31.53 km/h | -02:45 (42.) ● | -02:45 (172.) ● | -03:12 (193.) ● |
Radfahren | 53 km | 02:10:11 | 00:40:31 | 37.02 km/h | -03:32 (60.) ● | -03:24 (242.) ● | -04:14 (267.) ● |
Radfahren | 65 km | 02:35:25 | 00:25:14 | 28.53 km/h | -03:01 (76.) ● | -02:44 (307.) ● | -03:36 (338.) ● |
Radfahren | 90 km | 03:21:05 | 00:45:40 | 32.85 km/h | +00:33 (147.) ● | +00:41 (542.) ● | -00:04 (625.) ● |
Radfahren | 90 km | 03:21:05 | 02:42:48 | 33.17 km/h | -11:18 (77.) ● | -10:31 (303.) ● | -13:55 (334.) ● |
Wechsel | 03:23:09 | 00:02:04 | - | -01:50 (10.) ● | -01:53 (43.) ● | -01:44 (111.) ● | |
Laufen | 5.5 km | 03:48:40 | 00:25:31 | 04:38 min/km | -06:05 (24.) ● | -06:00 (105.) ● | -06:09 (140.) ● |
Laufen | 9.1 km | 04:05:23 | 00:16:43 | 04:38 min/km | -04:09 (22.) ● | -04:13 (97.) ● | -04:14 (130.) ● |
Laufen | 12.6 km | 04:22:43 | 00:17:20 | 04:57 min/km | -04:15 (32.) ● | -04:13 (127.) ● | -04:12 (171.) ● |
Laufen | 16.1 km | 04:14:00 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 04:05:47 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:04:58 | 00:42:15 | 24:51 min/km | +13:58 (145.) ● | +12:57 (528.) ● | +12:34 (655.) ● |
Laufen | 21.1 km | 05:04:58 | 01:41:49 | 04:49 min/km | -40:42 (27.) ● | -41:31 (106.) ● | -42:04 (142.) ● |
Total | 113 km | 05:04:58 | 05:04:58 | 22.23 km/h | -01:03:26 (40.) ● | -01:03:24 (156.) ● | -01:07:34 (166.) ● |