Arman Zhenatov -
Ironman 70.3 Astana 2019
Quick facts
696/651/157Alle/Geschlecht/AK
M35-39Altersklasse
676Startnummer
RUSNationalität
47:35 | 3:07:26 | 2:06:49 | 6:09:29 |
Vergleiche Arman Zhenatov mit anderen Athleten!
676 Zhenatov
750 Nurbayev ×
833 Absatov ×
683 Muklitsov ×
653 Kondoba ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:35 | 00:47:35 | 02:30 min/100m | +04:10 (166.) ● | +04:22 (635.) ● | +03:47 (751.) ● |
Wechsel | 00:52:12 | 00:04:37 | - | +00:09 (150.) ● | +00:04 (522.) ● | +00:17 (680.) ● | |
Radfahren | 16 km | 01:25:12 | 00:33:00 | 29.09 km/h | +01:54 (176.) ● | +02:08 (654.) ● | +01:38 (763.) ● |
Radfahren | 28 km | 01:53:35 | 00:28:23 | 25.37 km/h | +02:48 (192.) ● | +02:48 (719.) ● | +02:21 (839.) ● |
Radfahren | 53 km | 02:40:28 | 00:46:53 | 31.99 km/h | +02:50 (170.) ● | +02:58 (647.) ● | +02:08 (745.) ● |
Radfahren | 65 km | 03:12:33 | 00:32:05 | 22.44 km/h | +03:50 (181.) ● | +04:07 (687.) ● | +03:15 (801.) ● |
Radfahren | 90 km | 03:59:38 | 00:47:05 | 31.86 km/h | +01:58 (164.) ● | +02:06 (599.) ● | +01:21 (694.) ● |
Radfahren | 90 km | 03:59:38 | 03:07:26 | 28.81 km/h | +13:20 (174.) ● | +14:07 (650.) ● | +10:43 (757.) ● |
Wechsel | 04:02:40 | 00:03:02 | - | -00:52 (72.) ● | -00:55 (275.) ● | -00:46 (396.) ● | |
Laufen | 5.5 km | 04:36:17 | 00:33:37 | 06:06 min/km | +02:01 (161.) ● | +02:06 (614.) ● | +01:57 (747.) ● |
Laufen | 9.1 km | 04:57:30 | 00:21:13 | 05:53 min/km | +00:21 (141.) ● | +00:17 (510.) ● | +00:16 (623.) ● |
Laufen | 12.6 km | 05:18:33 | 00:21:03 | 06:00 min/km | -00:32 (122.) ● | -00:30 (450.) ● | -00:29 (553.) ● |
Laufen | 16.1 km | 05:40:05 | 00:21:32 | 06:09 min/km | +00:16 (84.) ● | +00:21 (306.) ● | +00:19 (370.) ● |
Laufen | 19.4 km | 05:58:43 | 00:18:38 | 05:38 min/km | -00:17 (67.) ● | -00:13 (257.) ● | -00:12 (311.) ● |
Laufen | 21.1 km | 06:09:29 | 00:10:46 | 06:19 min/km | -17:31 (65.) ● | -18:32 (239.) ● | -18:55 (290.) ● |
Laufen | 21.1 km | 06:09:29 | 02:06:49 | 06:00 min/km | -15:42 (133.) ● | -16:31 (493.) ● | -17:04 (601.) ● |
Total | 113 km | 06:09:29 | 06:09:29 | 18.35 km/h | +01:05 (157.) ● | +01:07 (651.) ● | -03:03 (696.) ● |