Ilya Akhmetov -
Ironman 70.3 Astana 2019
Quick facts
1035/941/229Alle/Geschlecht/AK
M35-39Altersklasse
681Startnummer
KAZNationalität
57:09 | 3:57:41 | 2:39:29 | 7:43:47 |
Vergleiche Ilya Akhmetov mit anderen Athleten!
681 Akhmetov
664 Smagin ×
707 Zhussupov ×
841 Koshenov ×
732 Salimgaliyev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:09 | 00:57:09 | 03:00 min/100m | +13:44 (219.) ● | +13:56 (810.) ● | +13:21 (996.) ● |
Wechsel | 01:03:02 | 00:05:53 | - | +01:25 (196.) ● | +01:20 (702.) ● | +01:33 (883.) ● | |
Radfahren | 16 km | 01:40:06 | 00:37:04 | 25.9 km/h | +05:58 (221.) ● | +06:12 (813.) ● | +05:42 (982.) ● |
Radfahren | 28 km | 02:11:51 | 00:31:45 | 22.68 km/h | +06:10 (222.) ● | +06:10 (823.) ● | +05:43 (998.) ● |
Radfahren | 53 km | 03:12:15 | 01:00:24 | 24.83 km/h | +16:21 (230.) ● | +16:29 (845.) ● | +15:39 (1035.) ● |
Radfahren | 65 km | 03:54:53 | 00:42:38 | 16.89 km/h | +14:23 (228.) ● | +14:40 (841.) ● | +13:48 (1035.) ● |
Radfahren | 90 km | 05:00:43 | 01:05:50 | 22.78 km/h | +20:43 (230.) ● | +20:51 (852.) ● | +20:06 (1055.) ● |
Radfahren | 90 km | 05:00:43 | 03:57:41 | 22.72 km/h | +01:03:35 (230.) ● | +01:04:22 (852.) ● | +01:00:58 (1046.) ● |
Wechsel | 05:04:18 | 00:03:35 | - | -00:19 (119.) ● | -00:22 (426.) ● | -00:13 (575.) ● | |
Laufen | 5.5 km | 05:41:32 | 00:37:14 | 06:46 min/km | +05:38 (194.) ● | +05:43 (726.) ● | +05:34 (892.) ● |
Laufen | 9.1 km | 06:07:20 | 00:25:48 | 07:10 min/km | +04:56 (210.) ● | +04:52 (758.) ● | +04:51 (935.) ● |
Laufen | 12.6 km | 06:34:59 | 00:27:39 | 07:54 min/km | +06:04 (210.) ● | +06:06 (774.) ● | +06:07 (962.) ● |
Laufen | 16.1 km | 07:03:46 | 00:28:47 | 08:13 min/km | +07:31 (135.) ● | +07:36 (469.) ● | +07:34 (570.) ● |
Laufen | 19.4 km | 07:27:37 | 00:23:51 | 07:13 min/km | +04:56 (125.) ● | +05:00 (446.) ● | +05:01 (539.) ● |
Laufen | 21.1 km | 07:43:47 | 00:16:10 | 09:30 min/km | -12:07 (134.) ● | -13:08 (470.) ● | -13:31 (576.) ● |
Laufen | 21.1 km | 07:43:47 | 02:39:29 | 07:33 min/km | +16:58 (213.) ● | +16:09 (774.) ● | +15:36 (957.) ● |
Total | 113 km | 07:43:47 | 07:43:47 | 14.62 km/h | +01:35:23 (229.) ● | +01:35:25 (941.) ● | +01:31:15 (1035.) ● |