Yerlan Kussainov -
Ironman 70.3 Astana 2019
Quick facts
416/393/95Alle/Geschlecht/AK
M35-39Altersklasse
689Startnummer
KAZNationalität
44:44 | 2:42:43 | 2:01:15 | 5:35:59 |
Vergleiche Yerlan Kussainov mit anderen Athleten!
689 Kussainov
821 Stepura ×
705 Bakytuly ×
697 Bekov ×
809 Duisembayev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:44 | 00:44:44 | 02:21 min/100m | +01:19 (141.) ● | +01:31 (538.) ● | +00:56 (625.) ● |
Wechsel | 00:48:43 | 00:03:59 | - | -00:29 (111.) ● | -00:34 (387.) ● | -00:21 (529.) ● | |
Radfahren | 16 km | 01:17:32 | 00:28:49 | 33.31 km/h | -02:17 (63.) ● | -02:03 (256.) ● | -02:33 (285.) ● |
Radfahren | 28 km | 01:40:53 | 00:23:21 | 30.84 km/h | -02:14 (52.) ● | -02:14 (222.) ● | -02:41 (246.) ● |
Radfahren | 53 km | 02:24:09 | 00:43:16 | 34.67 km/h | -00:47 (115.) ● | -00:39 (431.) ● | -01:29 (480.) ● |
Radfahren | 65 km | 02:49:42 | 00:25:33 | 28.18 km/h | -02:42 (87.) ● | -02:25 (330.) ● | -03:17 (364.) ● |
Radfahren | 90 km | 03:31:26 | 00:41:44 | 35.94 km/h | -03:23 (68.) ● | -03:15 (249.) ● | -04:00 (278.) ● |
Radfahren | 90 km | 03:31:26 | 02:42:43 | 33.19 km/h | -11:23 (76.) ● | -10:36 (300.) ● | -14:00 (331.) ● |
Wechsel | 03:34:44 | 00:03:18 | - | -00:36 (96.) ● | -00:39 (349.) ● | -00:30 (486.) ● | |
Laufen | 5.5 km | 04:04:59 | 00:30:15 | 05:30 min/km | -01:21 (104.) ● | -01:16 (400.) ● | -01:25 (496.) ● |
Laufen | 9.1 km | 04:25:03 | 00:20:04 | 05:34 min/km | -00:48 (108.) ● | -00:52 (408.) ● | -00:53 (502.) ● |
Laufen | 12.6 km | 04:45:14 | 00:20:11 | 05:46 min/km | -01:24 (97.) ● | -01:22 (388.) ● | -01:21 (476.) ● |
Laufen | 16.1 km | 05:05:52 | 00:20:38 | 05:53 min/km | -00:38 (65.) ● | -00:33 (248.) ● | -00:35 (302.) ● |
Laufen | 19.4 km | 05:24:53 | 00:19:01 | 05:45 min/km | +00:06 (77.) ● | +00:10 (286.) ● | +00:11 (343.) ● |
Laufen | 21.1 km | 05:35:59 | 00:11:06 | 06:31 min/km | -17:11 (74.) ● | -18:12 (272.) ● | -18:35 (327.) ● |
Laufen | 21.1 km | 05:35:59 | 02:01:15 | 05:44 min/km | -21:16 (105.) ● | -22:05 (399.) ● | -22:38 (493.) ● |
Total | 113 km | 05:35:59 | 05:35:59 | 20.18 km/h | -32:25 (95.) ● | -32:23 (393.) ● | -36:33 (416.) ● |