Dauren Erkasov -
Ironman 70.3 Astana 2019
Quick facts
730/682/167Alle/Geschlecht/AK
M35-39Altersklasse
700Startnummer
KAZNationalität
44:56 | 2:55:19 | 2:27:24 | 6:14:57 |
Vergleiche Dauren Erkasov mit anderen Athleten!
700 Erkasov
143 Gikaev ×
793 Kim ×
129 Kassem ×
651 Smailov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:56 | 00:44:56 | 02:21 min/100m | +01:31 (146.) ● | +01:43 (547.) ● | +01:08 (638.) ● |
Wechsel | 00:47:55 | 00:02:59 | - | -01:29 (40.) ● | -01:34 (149.) ● | -01:21 (267.) ● | |
Radfahren | 16 km | 01:17:12 | 00:29:17 | 32.78 km/h | -01:49 (81.) ● | -01:35 (310.) ● | -02:05 (345.) ● |
Radfahren | 28 km | 01:41:46 | 00:24:34 | 29.31 km/h | -01:01 (97.) ● | -01:01 (373.) ● | -01:28 (419.) ● |
Radfahren | 53 km | 02:25:48 | 00:44:02 | 34.07 km/h | -00:01 (128.) ● | +00:07 (480.) ● | -00:43 (541.) ● |
Radfahren | 65 km | 02:52:41 | 00:26:53 | 26.78 km/h | -01:22 (109.) ● | -01:05 (421.) ● | -01:57 (465.) ● |
Radfahren | 90 km | 03:43:14 | 00:50:33 | 29.67 km/h | +05:26 (196.) ● | +05:34 (725.) ● | +04:49 (855.) ● |
Radfahren | 90 km | 03:43:14 | 02:55:19 | 30.8 km/h | +01:13 (135.) ● | +02:00 (507.) ● | -01:24 (575.) ● |
Wechsel | 03:47:33 | 00:04:19 | - | +00:25 (164.) ● | +00:22 (588.) ● | +00:31 (762.) ● | |
Laufen | 5.5 km | 04:23:50 | 00:36:17 | 06:35 min/km | +04:41 (190.) ● | +04:46 (711.) ● | +04:37 (871.) ● |
Laufen | 9.1 km | 04:47:37 | 00:23:47 | 06:36 min/km | +02:55 (185.) ● | +02:51 (679.) ● | +02:50 (831.) ● |
Laufen | 12.6 km | 05:12:11 | 00:24:34 | 07:01 min/km | +02:59 (181.) ● | +03:01 (669.) ● | +03:02 (824.) ● |
Laufen | 16.1 km | 05:37:55 | 00:25:44 | 07:21 min/km | +04:28 (121.) ● | +04:33 (429.) ● | +04:31 (517.) ● |
Laufen | 19.4 km | 06:02:14 | 00:24:19 | 07:22 min/km | +05:24 (128.) ● | +05:28 (451.) ● | +05:29 (547.) ● |
Laufen | 21.1 km | 06:14:57 | 00:12:43 | 07:28 min/km | -15:34 (109.) ● | -16:35 (387.) ● | -16:58 (464.) ● |
Laufen | 21.1 km | 06:14:57 | 02:27:24 | 06:59 min/km | +04:53 (189.) ● | +04:04 (702.) ● | +03:31 (861.) ● |
Total | 113 km | 06:14:57 | 06:14:57 | 18.08 km/h | +06:33 (167.) ● | +06:35 (682.) ● | +02:25 (730.) ● |