Nazar Mukhametkali -
Ironman 70.3 Astana 2019
Quick facts
791/742/183Alle/Geschlecht/AK
M35-39Altersklasse
709Startnummer
KAZNationalität
48:39 | 3:24:44 | 2:03:37 | 6:24:08 |
Vergleiche Nazar Mukhametkali mit anderen Athleten!
709 Mukhametkali
782 Podoinikov ×
820 Vinokurov ×
831 Ospanov ×
716 Mulyukov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:39 | 00:48:39 | 02:33 min/100m | +05:14 (178.) ● | +05:26 (668.) ● | +04:51 (796.) ● |
Wechsel | 00:52:38 | 00:03:59 | - | -00:29 (112.) ● | -00:34 (388.) ● | -00:21 (530.) ● | |
Radfahren | 16 km | 01:27:36 | 00:34:58 | 27.45 km/h | +03:52 (203.) ● | +04:06 (749.) ● | +03:36 (891.) ● |
Radfahren | 28 km | 01:57:27 | 00:29:51 | 24.12 km/h | +04:16 (214.) ● | +04:16 (786.) ● | +03:49 (930.) ● |
Radfahren | 53 km | 02:48:18 | 00:50:51 | 29.5 km/h | +06:48 (211.) ● | +06:56 (768.) ● | +06:06 (911.) ● |
Radfahren | 65 km | 03:25:39 | 00:37:21 | 19.28 km/h | +09:06 (216.) ● | +09:23 (802.) ● | +08:31 (948.) ● |
Radfahren | 90 km | 04:17:22 | 00:51:43 | 29 km/h | +06:36 (205.) ● | +06:44 (754.) ● | +05:59 (895.) ● |
Radfahren | 90 km | 04:17:22 | 03:24:44 | 26.38 km/h | +30:38 (211.) ● | +31:25 (775.) ● | +28:01 (918.) ● |
Wechsel | 04:20:31 | 00:03:09 | - | -00:45 (85.) ● | -00:48 (309.) ● | -00:39 (437.) ● | |
Laufen | 5.5 km | 04:50:02 | 00:29:31 | 05:22 min/km | -02:05 (88.) ● | -02:00 (348.) ● | -02:09 (431.) ● |
Laufen | 9.1 km | 05:10:14 | 00:20:12 | 05:36 min/km | -00:40 (113.) ● | -00:44 (418.) ● | -00:45 (515.) ● |
Laufen | 12.6 km | 05:31:45 | 00:21:31 | 06:08 min/km | -00:04 (131.) ● | -00:02 (489.) ● | -00:01 (602.) ● |
Laufen | 16.1 km | 04:40:35 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 03:52:21 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:24:08 | 00:52:23 | 30:48 min/km | +24:06 (186.) ● | +23:05 (675.) ● | +22:42 (831.) ● |
Laufen | 21.1 km | 06:24:08 | 02:03:37 | 05:51 min/km | -18:54 (116.) ● | -19:43 (440.) ● | -20:16 (540.) ● |
Total | 113 km | 06:24:08 | 06:24:08 | 17.65 km/h | +15:44 (183.) ● | +15:46 (742.) ● | +11:36 (791.) ● |