Iosif Adamishin -
Ironman 70.3 Astana 2019
Quick facts
372/349/84Alle/Geschlecht/AK
M35-39Altersklasse
722Startnummer
RUSNationalität
34:57 | 2:48:54 | 2:00:00 | 5:30:34 |
Vergleiche Iosif Adamishin mit anderen Athleten!
722 Adamishin
648 Lunardi ×
867 Lenkevich ×
142 Malyugin ×
712 Dyussenov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:57 | 00:34:57 | 01:50 min/100m | -08:28 (25.) ● | -08:16 (111.) ● | -08:51 (135.) ● |
Wechsel | 00:38:04 | 00:03:07 | - | -01:21 (51.) ● | -01:26 (182.) ● | -01:13 (302.) ● | |
Radfahren | 16 km | 01:08:46 | 00:30:42 | 31.27 km/h | -00:24 (118.) ● | -00:10 (445.) ● | -00:40 (504.) ● |
Radfahren | 28 km | 01:34:31 | 00:25:45 | 27.96 km/h | +00:10 (135.) ● | +00:10 (497.) ● | -00:17 (566.) ● |
Radfahren | 53 km | 02:18:39 | 00:44:08 | 33.99 km/h | +00:05 (130.) ● | +00:13 (484.) ● | -00:37 (549.) ● |
Radfahren | 65 km | 02:43:32 | 00:24:53 | 28.94 km/h | -03:22 (68.) ● | -03:05 (277.) ● | -03:57 (307.) ● |
Radfahren | 90 km | 03:26:58 | 00:43:26 | 34.54 km/h | -01:41 (102.) ● | -01:33 (379.) ● | -02:18 (428.) ● |
Radfahren | 90 km | 03:26:58 | 02:48:54 | 31.97 km/h | -05:12 (107.) ● | -04:25 (410.) ● | -07:49 (455.) ● |
Wechsel | 03:30:34 | 00:03:36 | - | -00:18 (123.) ● | -00:21 (432.) ● | -00:12 (582.) ● | |
Laufen | 5.5 km | 04:01:03 | 00:30:29 | 05:32 min/km | -01:07 (109.) ● | -01:02 (416.) ● | -01:11 (514.) ● |
Laufen | 9.1 km | 04:21:11 | 00:20:08 | 05:35 min/km | -00:44 (109.) ● | -00:48 (410.) ● | -00:49 (504.) ● |
Laufen | 12.6 km | 04:42:29 | 00:21:18 | 06:05 min/km | -00:17 (126.) ● | -00:15 (471.) ● | -00:14 (580.) ● |
Laufen | 16.1 km | 04:22:59 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 04:04:35 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:30:34 | 00:48:05 | 28:17 min/km | +19:48 (173.) ● | +18:47 (620.) ● | +18:24 (761.) ● |
Laufen | 21.1 km | 05:30:34 | 02:00:00 | 05:41 min/km | -22:31 (99.) ● | -23:20 (383.) ● | -23:53 (474.) ● |
Total | 113 km | 05:30:34 | 05:30:34 | 20.51 km/h | -37:50 (84.) ● | -37:48 (349.) ● | -41:58 (372.) ● |