Gabbas Yerzhanov -
Ironman 70.3 Astana 2019
Quick facts
915/849/204Alle/Geschlecht/AK
M35-39Altersklasse
731Startnummer
KAZNationalität
49:19 | 3:16:07 | 2:36:18 | 6:54:03 |
Vergleiche Gabbas Yerzhanov mit anderen Athleten!
731 Yerzhanov
703 Razuvaev ×
691 Mshanov ×
714 Vukolov ×
812 Tulegenov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:19 | 00:49:19 | 02:35 min/100m | +05:54 (185.) ● | +06:06 (684.) ● | +05:31 (819.) ● |
Wechsel | 00:56:55 | 00:07:36 | - | +03:08 (217.) ● | +03:03 (801.) ● | +03:16 (999.) ● | |
Radfahren | 16 km | 01:30:57 | 00:34:02 | 28.21 km/h | +02:56 (196.) ● | +03:10 (717.) ● | +02:40 (841.) ● |
Radfahren | 28 km | 01:58:06 | 00:27:09 | 26.52 km/h | +01:34 (166.) ● | +01:34 (622.) ● | +01:07 (721.) ● |
Radfahren | 53 km | 02:47:58 | 00:49:52 | 30.08 km/h | +05:49 (203.) ● | +05:57 (745.) ● | +05:07 (877.) ● |
Radfahren | 65 km | 03:23:50 | 00:35:52 | 20.07 km/h | +07:37 (210.) ● | +07:54 (777.) ● | +07:02 (915.) ● |
Radfahren | 90 km | 04:13:02 | 00:49:12 | 30.49 km/h | +04:05 (185.) ● | +04:13 (678.) ● | +03:28 (795.) ● |
Radfahren | 90 km | 04:13:02 | 03:16:07 | 27.53 km/h | +22:01 (198.) ● | +22:48 (727.) ● | +19:24 (849.) ● |
Wechsel | 04:17:45 | 00:04:43 | - | +00:49 (185.) ● | +00:46 (658.) ● | +00:55 (836.) ● | |
Laufen | 5.5 km | 04:59:54 | 00:42:09 | 07:39 min/km | +10:33 (218.) ● | +10:38 (806.) ● | +10:29 (999.) ● |
Laufen | 9.1 km | 05:26:47 | 00:26:53 | 07:28 min/km | +06:01 (216.) ● | +05:57 (784.) ● | +05:56 (972.) ● |
Laufen | 12.6 km | 05:54:50 | 00:28:03 | 08:00 min/km | +06:28 (213.) ● | +06:30 (780.) ● | +06:31 (971.) ● |
Laufen | 16.1 km | 04:53:02 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 03:54:45 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:54:03 | 00:59:13 | 34:49 min/km | +30:56 (205.) ● | +29:55 (746.) ● | +29:32 (925.) ● |
Laufen | 21.1 km | 06:54:03 | 02:36:18 | 07:24 min/km | +13:47 (209.) ● | +12:58 (764.) ● | +12:25 (946.) ● |
Total | 113 km | 06:54:03 | 06:54:03 | 16.37 km/h | +45:39 (204.) ● | +45:41 (849.) ● | +41:31 (915.) ● |