Rakesh Somani -
Ironman 70.3 Astana 2019
Quick facts
648/607/146Alle/Geschlecht/AK
M35-39Altersklasse
738Startnummer
INDNationalität
39:01 | 3:02:59 | 2:14:55 | 6:03:43 |
Vergleiche Rakesh Somani mit anderen Athleten!
738 Somani
781 Karaulov ×
855 Zhuk ×
815 Suleimenov ×
806 Ismailov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:01 | 00:39:01 | 02:03 min/100m | -04:24 (72.) ● | -04:12 (260.) ● | -04:47 (304.) ● |
Wechsel | 00:42:56 | 00:03:55 | - | -00:33 (102.) ● | -00:38 (366.) ● | -00:25 (506.) ● | |
Radfahren | 16 km | 01:14:22 | 00:31:26 | 30.54 km/h | +00:20 (137.) ● | +00:34 (513.) ● | +00:04 (592.) ● |
Radfahren | 28 km | 01:40:52 | 00:26:30 | 27.17 km/h | +00:55 (150.) ● | +00:55 (557.) ● | +00:28 (649.) ● |
Radfahren | 53 km | 02:26:50 | 00:45:58 | 32.63 km/h | +01:55 (162.) ● | +02:03 (597.) ● | +01:13 (689.) ● |
Radfahren | 65 km | 02:56:50 | 00:30:00 | 24 km/h | +01:45 (163.) ● | +02:02 (605.) ● | +01:10 (696.) ● |
Radfahren | 90 km | 03:45:55 | 00:49:05 | 30.56 km/h | +03:58 (184.) ● | +04:06 (674.) ● | +03:21 (790.) ● |
Radfahren | 90 km | 03:45:55 | 03:02:59 | 29.51 km/h | +08:53 (164.) ● | +09:40 (607.) ● | +06:16 (703.) ● |
Wechsel | 03:48:48 | 00:02:53 | - | -01:01 (62.) ● | -01:04 (232.) ● | -00:55 (347.) ● | |
Laufen | 5.5 km | 04:24:18 | 00:35:30 | 06:27 min/km | +03:54 (183.) ● | +03:59 (690.) ● | +03:50 (845.) ● |
Laufen | 9.1 km | 04:45:54 | 00:21:36 | 06:00 min/km | +00:44 (151.) ● | +00:40 (548.) ● | +00:39 (663.) ● |
Laufen | 12.6 km | 05:07:39 | 00:21:45 | 06:12 min/km | +00:10 (136.) ● | +00:12 (506.) ● | +00:13 (623.) ● |
Laufen | 16.1 km | 05:30:57 | 00:23:18 | 06:39 min/km | +02:02 (107.) ● | +02:07 (377.) ● | +02:05 (452.) ● |
Laufen | 19.4 km | 05:51:21 | 00:20:24 | 06:10 min/km | +01:29 (101.) ● | +01:33 (359.) ● | +01:34 (432.) ● |
Laufen | 21.1 km | 06:03:43 | 00:12:22 | 07:16 min/km | -15:55 (100.) ● | -16:56 (372.) ● | -17:19 (446.) ● |
Laufen | 21.1 km | 06:03:43 | 02:14:55 | 06:23 min/km | -07:36 (159.) ● | -08:25 (599.) ● | -08:58 (728.) ● |
Total | 113 km | 06:03:43 | 06:03:43 | 18.64 km/h | -04:41 (146.) ● | -04:39 (607.) ● | -08:49 (648.) ● |