Valeriy Zenzin -
Ironman 70.3 Astana 2019
Quick facts
145/136/10Alle/Geschlecht/AK
M45-49Altersklasse
75Startnummer
RUSNationalität
38:40 | 2:30:51 | 1:45:10 | 5:00:09 |
Vergleiche Valeriy Zenzin mit anderen Athleten!
75 Zenzin
1031 Scibior ×
42 Skotarczak ×
1024 Roberts ×
115 Berbner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:40 | 00:38:40 | 02:02 min/100m | -03:51 (21.) ● | -04:33 (241.) ● | -05:08 (284.) ● |
Wechsel | 00:41:07 | 00:02:27 | - | -02:06 (5.) ● | -02:06 (65.) ● | -01:53 (166.) ● | |
Radfahren | 16 km | 01:08:06 | 00:26:59 | 35.58 km/h | -03:13 (11.) ● | -03:53 (112.) ● | -04:23 (125.) ● |
Radfahren | 28 km | 01:30:35 | 00:22:29 | 32.02 km/h | -02:45 (12.) ● | -03:06 (140.) ● | -03:33 (158.) ● |
Radfahren | 53 km | 02:09:12 | 00:38:37 | 38.84 km/h | -04:19 (11.) ● | -05:18 (135.) ● | -06:08 (150.) ● |
Radfahren | 65 km | 02:31:57 | 00:22:45 | 31.65 km/h | -04:06 (13.) ● | -05:13 (136.) ● | -06:05 (149.) ● |
Radfahren | 90 km | 03:11:58 | 00:40:01 | 37.48 km/h | -03:56 (16.) ● | -04:58 (161.) ● | -05:43 (180.) ● |
Radfahren | 90 km | 03:11:58 | 02:30:51 | 35.8 km/h | -18:19 (12.) ● | -22:28 (126.) ● | -25:52 (142.) ● |
Wechsel | 03:14:59 | 00:03:01 | - | -01:13 (18.) ● | -00:56 (269.) ● | -00:47 (390.) ● | |
Laufen | 5.5 km | 03:40:49 | 00:25:50 | 04:41 min/km | -06:07 (8.) ● | -05:41 (118.) ● | -05:50 (157.) ● |
Laufen | 9.1 km | 03:58:01 | 00:17:12 | 04:46 min/km | -04:23 (9.) ● | -03:44 (134.) ● | -03:45 (179.) ● |
Laufen | 12.6 km | 04:15:39 | 00:17:38 | 05:02 min/km | -04:04 (12.) ● | -03:55 (155.) ● | -03:54 (202.) ● |
Laufen | 16.1 km | 04:13:03 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 04:10:35 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:00:09 | 00:44:30 | 26:10 min/km | +14:04 (46.) ● | +15:12 (562.) ● | +14:49 (696.) ● |
Laufen | 21.1 km | 05:00:09 | 01:45:10 | 04:59 min/km | -40:38 (11.) ● | -38:10 (149.) ● | -38:43 (193.) ● |
Total | 113 km | 05:00:09 | 05:00:09 | 22.59 km/h | -01:06:07 (10.) ● | -01:08:13 (136.) ● | -01:12:23 (145.) ● |