Nikolay Surikov -
Ironman 70.3 Astana 2019
Quick facts
492/460/110Alle/Geschlecht/AK
M35-39Altersklasse
751Startnummer
RUSNationalität
40:25 | 2:55:58 | 1:59:24 | 5:45:02 |
Vergleiche Nikolay Surikov mit anderen Athleten!
751 Surikov
658 Serikbayev ×
1102 Urumbaev ×
698 Meirzhanov ×
834 Tazhibayev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | -03:00 (91.) ● | -02:48 (322.) ● | -03:23 (377.) ● |
Wechsel | 00:46:54 | 00:06:29 | - | +02:01 (204.) ● | +01:56 (742.) ● | +02:09 (930.) ● | |
Radfahren | 16 km | 01:17:24 | 00:30:30 | 31.48 km/h | -00:36 (111.) ● | -00:22 (419.) ● | -00:52 (475.) ● |
Radfahren | 28 km | 01:45:29 | 00:28:05 | 25.64 km/h | +02:30 (186.) ● | +02:30 (696.) ● | +02:03 (813.) ● |
Radfahren | 53 km | 02:31:37 | 00:46:08 | 32.51 km/h | +02:05 (164.) ● | +02:13 (609.) ● | +01:23 (702.) ● |
Radfahren | 65 km | 02:59:09 | 00:27:32 | 26.15 km/h | -00:43 (121.) ● | -00:26 (468.) ● | -01:18 (521.) ● |
Radfahren | 90 km | 03:42:52 | 00:43:43 | 34.31 km/h | -01:24 (111.) ● | -01:16 (409.) ● | -02:01 (461.) ● |
Radfahren | 90 km | 03:42:52 | 02:55:58 | 30.69 km/h | +01:52 (139.) ● | +02:39 (516.) ● | -00:45 (589.) ● |
Wechsel | 03:45:38 | 00:02:46 | - | -01:08 (45.) ● | -01:11 (191.) ● | -01:02 (303.) ● | |
Laufen | 5.5 km | 04:15:44 | 00:30:06 | 05:28 min/km | -01:30 (100.) ● | -01:25 (389.) ● | -01:34 (483.) ● |
Laufen | 9.1 km | 04:35:02 | 00:19:18 | 05:21 min/km | -01:34 (86.) ● | -01:38 (328.) ● | -01:39 (403.) ● |
Laufen | 12.6 km | 04:55:06 | 00:20:04 | 05:44 min/km | -01:31 (94.) ● | -01:29 (372.) ● | -01:28 (456.) ● |
Laufen | 16.1 km | 05:16:16 | 00:21:10 | 06:02 min/km | -00:06 (75.) ● | -00:01 (288.) ● | -00:03 (347.) ● |
Laufen | 19.4 km | 05:34:11 | 00:17:55 | 05:25 min/km | -01:00 (58.) ● | -00:56 (219.) ● | -00:55 (266.) ● |
Laufen | 21.1 km | 05:45:02 | 00:10:51 | 06:22 min/km | -17:26 (69.) ● | -18:27 (248.) ● | -18:50 (300.) ● |
Laufen | 21.1 km | 05:45:02 | 01:59:24 | 05:39 min/km | -23:07 (97.) ● | -23:56 (373.) ● | -24:29 (463.) ● |
Total | 113 km | 05:45:02 | 05:45:02 | 19.65 km/h | -23:22 (110.) ● | -23:20 (460.) ● | -27:30 (492.) ● |