Zhanat Urazov -
Ironman 70.3 Astana 2019
Quick facts
685/641/154Alle/Geschlecht/AK
M35-39Altersklasse
779Startnummer
KAZNationalität
41:54 | 2:55:31 | 2:24:48 | 6:07:58 |
Vergleiche Zhanat Urazov mit anderen Athleten!
779 Urazov
701 Yastrebtsov ×
770 Smekenov ×
750 Nurbayev ×
833 Absatov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:54 | 00:41:54 | 02:12 min/100m | -01:31 (109.) ● | -01:19 (400.) ● | -01:54 (467.) ● |
Wechsel | 00:45:09 | 00:03:15 | - | -01:13 (58.) ● | -01:18 (216.) ● | -01:05 (337.) ● | |
Radfahren | 16 km | 01:16:43 | 00:31:34 | 30.41 km/h | +00:28 (144.) ● | +00:42 (534.) ● | +00:12 (619.) ● |
Radfahren | 28 km | 01:42:41 | 00:25:58 | 27.73 km/h | +00:23 (142.) ● | +00:23 (524.) ● | -00:04 (603.) ● |
Radfahren | 53 km | 02:27:27 | 00:44:46 | 33.51 km/h | +00:43 (138.) ● | +00:51 (526.) ● | +00:01 (604.) ● |
Radfahren | 65 km | 02:56:04 | 00:28:37 | 25.16 km/h | +00:22 (142.) ● | +00:39 (538.) ● | -00:13 (608.) ● |
Radfahren | 90 km | 03:40:40 | 00:44:36 | 33.63 km/h | -00:31 (126.) ● | -00:23 (476.) ● | -01:08 (543.) ● |
Radfahren | 90 km | 03:40:40 | 02:55:31 | 30.77 km/h | +01:25 (137.) ● | +02:12 (511.) ● | -01:12 (581.) ● |
Wechsel | 03:43:10 | 00:02:30 | - | -01:24 (28.) ● | -01:27 (121.) ● | -01:18 (226.) ● | |
Laufen | 5.5 km | 04:17:17 | 00:34:07 | 06:12 min/km | +02:31 (171.) ● | +02:36 (635.) ● | +02:27 (776.) ● |
Laufen | 9.1 km | 04:41:39 | 00:24:22 | 06:46 min/km | +03:30 (192.) ● | +03:26 (703.) ● | +03:25 (867.) ● |
Laufen | 12.6 km | 05:06:53 | 00:25:14 | 07:12 min/km | +03:39 (188.) ● | +03:41 (694.) ● | +03:42 (858.) ● |
Laufen | 16.1 km | 05:32:19 | 00:25:26 | 07:15 min/km | +04:10 (120.) ● | +04:15 (423.) ● | +04:13 (511.) ● |
Laufen | 19.4 km | 05:54:48 | 00:22:29 | 06:48 min/km | +03:34 (113.) ● | +03:38 (409.) ● | +03:39 (496.) ● |
Laufen | 21.1 km | 06:07:58 | 00:13:10 | 07:44 min/km | -15:07 (116.) ● | -16:08 (412.) ● | -16:31 (490.) ● |
Laufen | 21.1 km | 06:07:58 | 02:24:48 | 06:51 min/km | +02:17 (185.) ● | +01:28 (690.) ● | +00:55 (846.) ● |
Total | 113 km | 06:07:58 | 06:07:58 | 18.43 km/h | -00:26 (154.) ● | -00:24 (641.) ● | -04:34 (685.) ● |