Kuanysh Karaulov -
Ironman 70.3 Astana 2019
Quick facts
642/601/144Alle/Geschlecht/AK
M35-39Altersklasse
781Startnummer
KAZNationalität
41:15 | 2:55:28 | 2:17:42 | 6:03:06 |
Vergleiche Kuanysh Karaulov mit anderen Athleten!
781 Karaulov
742 Nurbaev ×
784 Sultanov ×
855 Zhuk ×
738 Somani ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:15 | 00:41:15 | 02:10 min/100m | -02:10 (102.) ● | -01:58 (362.) ● | -02:33 (423.) ● |
Wechsel | 00:45:35 | 00:04:20 | - | -00:08 (131.) ● | -00:13 (457.) ● | ±00:00 (609.) ● | |
Radfahren | 16 km | 01:17:36 | 00:32:01 | 29.98 km/h | +00:55 (156.) ● | +01:09 (576.) ● | +00:39 (669.) ● |
Radfahren | 28 km | 01:42:45 | 00:25:09 | 28.63 km/h | -00:26 (115.) ● | -00:26 (424.) ● | -00:53 (477.) ● |
Radfahren | 53 km | 02:27:19 | 00:44:34 | 33.66 km/h | +00:31 (134.) ● | +00:39 (512.) ● | -00:11 (584.) ● |
Radfahren | 65 km | 02:54:10 | 00:26:51 | 26.82 km/h | -01:24 (108.) ● | -01:07 (416.) ● | -01:59 (459.) ● |
Radfahren | 90 km | 03:41:03 | 00:46:53 | 31.99 km/h | +01:46 (161.) ● | +01:54 (588.) ● | +01:09 (682.) ● |
Radfahren | 90 km | 03:41:03 | 02:55:28 | 30.78 km/h | +01:22 (136.) ● | +02:09 (509.) ● | -01:15 (579.) ● |
Wechsel | 03:45:24 | 00:04:21 | - | +00:27 (166.) ● | +00:24 (598.) ● | +00:33 (772.) ● | |
Laufen | 5.5 km | 04:20:03 | 00:34:39 | 06:18 min/km | +03:03 (177.) ● | +03:08 (651.) ● | +02:59 (795.) ● |
Laufen | 9.1 km | 04:42:58 | 00:22:55 | 06:21 min/km | +02:03 (173.) ● | +01:59 (646.) ● | +01:58 (788.) ● |
Laufen | 12.6 km | 05:06:10 | 00:23:12 | 06:37 min/km | +01:37 (161.) ● | +01:39 (615.) ● | +01:40 (752.) ● |
Laufen | 16.1 km | 05:29:05 | 00:22:55 | 06:32 min/km | +01:39 (101.) ● | +01:44 (359.) ● | +01:42 (433.) ● |
Laufen | 19.4 km | 05:50:48 | 00:21:43 | 06:34 min/km | +02:48 (110.) ● | +02:52 (394.) ● | +02:53 (475.) ● |
Laufen | 21.1 km | 06:03:06 | 00:12:18 | 07:14 min/km | -15:59 (97.) ● | -17:00 (367.) ● | -17:23 (441.) ● |
Laufen | 21.1 km | 06:03:06 | 02:17:42 | 06:31 min/km | -04:49 (170.) ● | -05:38 (634.) ● | -06:11 (773.) ● |
Total | 113 km | 06:03:06 | 06:03:06 | 18.67 km/h | -05:18 (144.) ● | -05:16 (601.) ● | -09:26 (642.) ● |