Roman Litvinov -
Ironman 70.3 Astana 2019
Quick facts
226/211/52Alle/Geschlecht/AK
M35-39Altersklasse
791Startnummer
RUSNationalität
40:51 | 2:38:39 | 1:48:41 | 5:13:30 |
Vergleiche Roman Litvinov mit anderen Athleten!
791 Litvinov
141 Kapustin ×
725 Shilov ×
737 Tsarev ×
826 Goncharov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:51 | 00:40:51 | 02:09 min/100m | -02:34 (99.) ● | -02:22 (347.) ● | -02:57 (406.) ● |
Wechsel | 00:43:50 | 00:02:59 | - | -01:29 (41.) ● | -01:34 (150.) ● | -01:21 (268.) ● | |
Radfahren | 16 km | 01:13:33 | 00:29:43 | 32.31 km/h | -01:23 (88.) ● | -01:09 (343.) ● | -01:39 (383.) ● |
Radfahren | 28 km | 01:37:10 | 00:23:37 | 30.49 km/h | -01:58 (62.) ● | -01:58 (250.) ● | -02:25 (276.) ● |
Radfahren | 53 km | 02:17:34 | 00:40:24 | 37.13 km/h | -03:39 (57.) ● | -03:31 (233.) ● | -04:21 (257.) ● |
Radfahren | 65 km | 02:41:58 | 00:24:24 | 29.51 km/h | -03:51 (58.) ● | -03:34 (233.) ● | -04:26 (260.) ● |
Radfahren | 90 km | 03:22:29 | 00:40:31 | 37.02 km/h | -04:36 (49.) ● | -04:28 (185.) ● | -05:13 (206.) ● |
Radfahren | 90 km | 03:22:29 | 02:38:39 | 34.04 km/h | -15:27 (61.) ● | -14:40 (237.) ● | -18:04 (261.) ● |
Wechsel | 03:24:49 | 00:02:20 | - | -01:34 (22.) ● | -01:37 (93.) ● | -01:28 (184.) ● | |
Laufen | 5.5 km | 03:53:07 | 00:28:18 | 05:08 min/km | -03:18 (74.) ● | -03:13 (276.) ● | -03:22 (345.) ● |
Laufen | 9.1 km | 04:11:21 | 00:18:14 | 05:03 min/km | -02:38 (58.) ● | -02:42 (224.) ● | -02:43 (284.) ● |
Laufen | 12.6 km | 04:29:44 | 00:18:23 | 05:15 min/km | -03:12 (55.) ● | -03:10 (216.) ● | -03:09 (273.) ● |
Laufen | 16.1 km | 04:17:48 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 04:06:32 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:13:30 | 00:43:46 | 25:44 min/km | +15:29 (157.) ● | +14:28 (551.) ● | +14:05 (683.) ● |
Laufen | 21.1 km | 05:13:30 | 01:48:41 | 05:09 min/km | -33:50 (57.) ● | -34:39 (203.) ● | -35:12 (260.) ● |
Total | 113 km | 05:13:30 | 05:13:30 | 21.63 km/h | -54:54 (52.) ● | -54:52 (211.) ● | -59:02 (226.) ● |